A Reiki Healing Session: What To Expect

Reiki is a form of energy healing that has become a popular complement to modern medicine as well as an alternative healing therapy used throughout the world. Although its roots can be traced back centuries, it developed in its modern form in Japan in the early twentieth century. And, it is from two Japanese words (rei and ki) that we get the word Reiki. Roughly translated, Reiki means "universal life energy".

Practitioners of Reiki believe that there is a type of subtle energy that flows in and around everyone and everything in the universe. It is this universal life energy that a Reiki practitioner attempts to channel to the afflicted person during a healing session.

Reiki practitioners believe that all illnesses have non-physical components. The purpose of a Reiki healing session is to channel additional life energy, or ki, to the person who suffers from some type of physical or mental trauma. The additional energy clears blockages and establishes an increased, and more efficient, internal flow of energy within the person. As this occurs, true healing can begin.

The time needed for an individual healing session varies depending on the client and the particular problem addressed. However, Reiki therapists generally schedule their sessions for 45-60 minutes. The client remains fully clothed during a Reiki session. He or she may lie flat or sit upright. It is especially important that both the healer and the person who has sought out healing feel comfortable, peaceful, and serene during the healing session. Soft lighting and relaxing music are often used by Reiki practitioners to increase these feelings.

When the client is comfortable, the therapist places his or her hands lightly on, or slightly above, the person's body. The hands of the healer are held palms down with fingers and thumbs extended. During the session, the Reiki therapist will move his or her hands to particular locations on the body, following a specific routine. There are 12-15 Reiki hand positions which correspond to energy centers. The healer will stop at each of these locations to transmit energy. The healer will pause at each location until the flow of energy seems to subside or stop. When the energy flow subsides, the therapist will move to another hand position, working from head to feet. It is important to note that a Reiki healer does not direct the energy in an active sense. The Reiki practitioner is merely a conduit. He or she simply adopts the intent to heal. The life energy itself is intelligent. It goes where it is needed.

A sensation of heat is often taken as an indication of Reiki energy flow. However, a wide range of personal perceptual experiences may be reported by both the healer and the recipient. Among other things, a tingling, coolness, warmth, or the sensation of colors may be experienced.

According to Reiki therapists, people typically leave a Reiki session feeling very relaxed and tranquil. However, recipients of Reiki therapy sometimes experience what therapists call a cleansing crisis. They may feel headachy, nauseous, dizzy, or weak. For Reiki practitioners, these symptoms are the result simply of the body getting rid of toxins and realigning itself to the flow of ki. Rest and increased fluid intake are often recommended to help the person cope with these symptoms.

Douglas Hardwick, Ph.D., has extensive interests in human development and holistic health issues. He contributes to a holistic health information hub: http://www.holisticwebworks.com

The Original Meaning of Acupuncture

By Amanda Gamdana

One of the techniques of Traditional Chinese Medicine that is very close to Acupressure is Acupuncture. Like acupressure, this method uses the points of energy in the body called meridians; here fine needles penetrate the skin at those points - the method boosts good health and treats poor health.

In times of good health, the energy flows freely through the meridians but injuries and disease tend to block the flow. It is brought down to a simplistic explanation of getting the Qi or Chi to flow without any blockage through the human body in order to maintain a state of good health. You'll find that there are 14 meridians on the body and these have 365 points for acupuncture.

Trapped energy or Chi is stimulated and released by inserting special needles at specific locations or through acupressure depending on the nature of the illness. It is something like clearing the blocks in the path of the river to allow its free flow again. Chi may also flow either too quickly or too slowly, in which case acupuncture is used to regulate the stream of energy.

Within China, this particular form of medicine has been being practiced for a minimum of four thousand years, with all of these needles being found within archaeology digs of the late Shang Dynasty. Acupuncture is of three kinds: traditional Yin/Yang Theory, Five Elements and the Western or medical acupuncture. Though the diagnostic approach used by all the three methods is similar, the causes attributed to the illness and the treatment of the illness varies from one method to the other.

Chinese medicine believes that any form of physical illness is the outcome of stress and anxiety; the five element acupuncture also follows the same belief - the physical well being of a person is dependent on his psychological well being. Following on from this, physical symptoms can only be alleviated when those inner stresses are dealt with.

Five elements method is a slow process as it does not merely treat the symptoms but the reason behind the illness due to which the process takes a longer period of time to achieve full recovery. The traditional yin / yang theory focuses on restoring the overall balance of yin and yang in the body. Simultaneous stimulation of more than one element is achieved by stimulating the different acupuncture points on different meridians together.

Western Acupuncture uses a combination of both Eastern and Western medical techniques, focusing on critical and vital short-term treatment. Acupuncture is further divided into two classes, the first one being anesthetic acupuncture that is used by the dentists and during surgeries.

Symptomatic or 'first aid' is the second sub category; this is used mainly for temporary analgesic pain relieving. Problems like allergies, asthma, arthritis, depression, gynecological problems, and high blood pressure, infertility, and migraine have found effective cures in this line of treatment according to research done. As with healing methods dealing with energy, acupuncture effectively heals conditions not treatable with conventional treatment, persistent conditions and disorders and maladies arising due to lifestyles.

About the Author:

You welcome to check out: Social security disability lawyers and disability lawyers california for more accurate information.

What Is Reiki And How Does It Work?

Reiki is a system that was re-discovered by Dr. Mikao Usui, a Japanese Christian Minister Japan. One day a student hit him with the question "do you believe in miracles" and he said, "Yes I believe in miracles," and the student said, "Well show us a miracle." This threw his life in a tailspin for awhile and he went out on a quest. This quest led him to various monasteries and he went to Tibet and Nepal and this is where Reiki started out, in Tibet and Nepal and Burma and what most people don't understand is that this a shamanism practice.

It stills has its symbols thanks to Usui. He wound up fasting and not even drinking any water for like 22 days up on a mountain in Japan and on the last day when he was about dead he finally went into a shamanistic ecstasy and these symbols came to him. He felt he was lifted off the ground and these symbols were burned through his body, and when the whole thing is over he felt like he could take on the world.

When he turned around and started to walk off he kicked a rock and busted up his toe. It started bleeding profusely and something came to him to take his hands and put them on his feet and the bleeding stopped.

The pain went away so he walked down the mountain and he got to an inn and decided to get something to eat. The inn keeper came out to wait on him and he noticed that her face was bandaged up because she had a bad tooth. He ate his meal and to repay the innkeeper he put his hands on her jaw and they got so warm they almost burned her, but when she took off the bandage her jaw was fine.

He went on and that is how Reiki was re-discovered. Now the thing about Reiki they channel energy in a particular pattern because of the symbols to heal someone and restore harmony. Now, Reiki works on restoring harmony to the body. That is energy that has become imbalanced. It can be used to get rid of energy blocks; it can detoxify your system. It can bring about deep relaxation so a person can sleep. It does this by introducing universal life energy and that meets with the vibrational energy of each person and helps to bring that into balance.

So it falls under the same auspices of any hands on healing modality. Now I know people aren't going to want to hear this but some people will get a Reiki treatment and they walk away feeling worse or feel like they have something attached to them.

Mainly, this is because the person treating you had "stuff" and they weren't being a clear and open channel and their "stuff" got on you. Now I say this in all sincerity I pull no punches I've seen the best these things can do and I have seen the worse. Ignorance gets us into trouble and it's our ego that keeps us there. If you can't get yourself out of the way it is a disservice to anyone that you are working on and I have seen this. You have to get yourself out of the way and truly be that open clear channel for spirit to move through.

Gregg Hall is a consultant for online and offline businesses and lives in Navarre Florida. Get more information on Reiki at http://www.emerald-energies.com

How Does Acupuncture Work And Can It Help Me?

Let's start off with the fact that it is one of the ancient methodologies for over 5,000 years; it is a primary health care function in China. It is used extensively and I mean that anything can be addressed with acupuncture.

A variety of medical purposes start with prevention and treating to relieving pain or getting patients ready for surgery. Its main thing is on prevention but once something does happen to you, like a broken bone, things in combination with it can help you heal better. Muscles that has atrophied and that have started to exercise again there are various layouts that they use to gain their potency back.

How is it that they do this?

They use the chakra system that exists in each human being. There are seven main ones. It starts at the top of the head and goes to the groin area. Then if you look at the arms and the hands and the elbows and the shoulders that is a nerve juncture, look at the body, hips, knees and feet, the hands and the feet have pressure points on them for every organ in the body, every function in the body can be found there. The needles would then go in there.

Throughout the body are lines called meridians, let's say that you were an electrician and you ran a line and made a join an then you made two or three off of that junction that would be called a meridian. Where those meridians are, and in various combinations, is where you would stick the needle. And it will be painless. The only time when you may feel something is when there is an imbalance in the body in the specific meridian. The pain and the pressure that you are feeling is the pressure being released and normalcy being replaced. No pain, no gain and when the needle goes in and you feel the pressure the pain is being released.

You can use it for diet or weight control, either gaining or losing weight, repairing vision or hearing, stopping smoking, getting off drugs, it can be used to treat alcoholism and your body is a map and you can take an addicted person and there is something that is missing in their makeup that makes them need this and you can take this and override their own flight or fight mode even to overeat.

This is just a brief overview of some of the ways acupuncture works and some of the maladies that can be treated with it. Acupuncture is one of the most under used of all the holistic health methods.

Gregg Hall is a consultant for online and offline businesses and lives in Navarre Florida.Get more information on acupuncture at http://www.emerald-energies.com

Reiki Energy Healing Is Beyond Compare

By Taylore Vance

What is the Reiki healing process? Why is it called beyond all human divisions? Reiki energy healing has been around over 4000 years as tool to apply Source energy as an energy healing modality. While it is not a religion or connected to any church it is very spiritual in nature. It heals on the physical mental and emotional levels.

Health practitioners in hospitals are finding Reiki useful in the recovery of the clients. Several studies are going on all around the world to test the use of Reiki in hospitals. Reiki treats the body, mind and soul for low or discordant energy. Reiki removes low and negative energy and the practitioner applies a flow of Source energy from their hands. Reiki even heals depression by changing the energy from bad to good energy.

Reiki I hands-on-healer can learn those skills in only one day - although it is better to take your time and learn Reiki over several days. Once upon a time it took years to become a Reiki I or a Reiki II practitioner. People who study Reiki have an increased flow of energy.

Down through history the normal flow of energy was closed down. Historically and genetically speaking, people who appeared to have special abilities during the ages of persecution were harmed in some way. Remember reading about the burning of witches? This knowledge that flowing a large current of Source Energy would be dangerous to your health because of the punishments received in ancient times may have caused the subconscious mind to close you down in this life.

When the parent puts a family member down and criticizes them, they will not try to become special in any way. These people try to become invisible. This person will benefit from becoming Reiki and flowing Reiki energy. Reiki energy heals the person of low esteem while they learn to flow this healing energy to others.

A computer is hard wired to run windows and your body is hard wired to flow the Reiki healing energy. Flowing Reiki is beyond compare and your life is never the same. In order to flow even more of any healing energy People schooled in Reiki know that an attunement to Reiki is necessary. Everyone benefits from being Reiki.

Reiki is the most awesome healing modality. It goes beyond the physical reality to heal your emotional problems as well as pain. Try a Reiki treatment --- see how much lighter Reiki makes you feel.

About the Author:

Author Taylore Vance teaches beginning and advanced Reiki Healing Retreats at the Reiki Ranch in Chehalis, Washington. Reiki energy combined with a healthy diet and adequate magnesium and other electrolytes contributes to our state of well-being.