Showing posts with label acai. Show all posts
Showing posts with label acai. Show all posts

Monday, September 28, 2009

Discover The Most Essential Things To Look For In An Acai Product

By Helen Harris

Let me ask you this, did you know that antioxidants play a important function in our good health by protecting the cells in our bodies from oxygen free radical damage, which in turn bolsters our immune system? The acai berry contains one of the highest antioxidant capacities of any food found in nature.

The antioxidant ability of food is measured by a scale called the Oxygen Radical Absorbency Capacity or ORAC scale. The acai berry has one of the highest ORAC levels of any singular food.

Antioxidants are a nutrient found in foods that aids in the harmonizing of free radicals. Free radicals are an unsound molecule that is absent one or more electrons. This lack of the required electron makes the molecule very unstable and detrimental to our bodies. The antioxidant will attach itself to the free radical and give it the absent electron that it needs. This stabilizes the molecule. This replacement of missing electrons is a lifelong and continuing procedure as even by stabilizing a free radical more free radicals are formed.

Thus we must continuously reinstate the antioxidants within our bodies in order to stop the troubles of oxidation. The oxidation process causes free radicals. When an apple that has been cut up is left out in the air, it will become brown. That is in essence oxidation. This oxygen process is one phenomenon that contributes to disease and troubles with aging.

Our bodies need antioxidants to undo the difficulties associated with free radical and oxidative damage. However, we must get them from our diets, as our bodies cannot make them. Antioxidants are only provided by the food that we eat.

The foods with the main antioxidant content are the colorful foods from the natural world. Deep greens, deep reds, deep purples, brilliant oranges and reds are the colors of the fruits and vegetables highest in these vital nutrients. Spinach, kale, cranberries, blueberries and pumpkins, along with many others including the acai berry are all exceptionally high in beneficial antioxidants.

Many people are aware that the acai berry is tremendously high in various antioxidants but a important one would be anthocyanins, which is the deep purple pigment that is responsible for the colors of berries, red cabbage, grapes, strawberries and other foods. Purified anthocyanins have been proven to be beneficial for weight loss in controlled studies involving laboratory mice. Anthocyanins are also accountable for a array of other wellbeing-promoting benefits, too.

The high antioxidant content and the numerous acai products that are obtainable make it a great addition to any healthful and nutritious diet plan. However, a large diversity of high antioxidant foods is the most beneficial for your healthful diet plan.

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Wednesday, December 3, 2008

The Acai Berry - Super Food

The acai berry grows on the Acai Palm, of the species Euterpe oleracea. The word acai is a derivation of iwasai, meaning "the fruit that cries water." The palm is native to Central and South America, growing mainly in the wetlands of the Amazon River. It has been used and eaten for centuries by the native peoples of this area. The majority of commercial production takes place in Brazil.

The berry is round, small and a very dark purple in color. It looks a little like a blueberry or grape although it is smaller and darker. This fruit of the acai palm contains a large seed with only a small amount of fruit pulp. It cannot be eaten straight from the tree - it is picked and processed before being made available as juice and pulp.
Studies have been conducted on the small purple fruit and have shown that the berry of the acai palm is one of the most nutritious foods in the world, with powerful and high energy properties. The acai berry is packed with high quality antioxidants, essential fatty acids and amino acids. The taste is said to be like a combination of various berries and chocolate.

The characteristics and health-giving properties of the acai berry include:

* A high concentration of antioxidants - acai berries have ten times the antioxidant benefits of red grapes and double that of blueberries. They also have from ten to thirty times more anthocyanins than red wine. Antioxidants help to combat the visible signs of aging by attacking free radicals in the body.

* A combination of monounsaturated fats, phytosterols and dietary fiber. These act synergistically to promote digestive and cardiovascular health in humans.

* Fatty acids found in the acai berry are very close in composition to those in olive oil, known as the "healthy oil" by nutritionist and dieticians. Acai is also rich on oleic acid - a monounsaturated fat that aids the penetration of omega-3 fish oils into cell membranes, helping to increase the suppleness of the membranes. When the cell membranes are supple there is more efficient functioning of the insulin receptors, neurotransmitters and hormones. Because high levels of insulin cause inflammation, and inflammation is a cause of aging, this aspect of the acai berry is especially important.

* Complex amino acids that are close to perfect for human health and vital trace minerals. These two ingredients work together to promote correct muscle regeneration and contraction of muscles during movement.

* Provides fiber and all the vital vitamins necessary for human health and effective functioning of the body. These two factors boost energy levels, improve digestive function and mental clarity.

* Regulates and normalizes cholesterol levels and blood sugar levels to alleviate diabetes and maintain healthy heart function.

* Strengthens the immune system, fights cancerous cell growth and minimises inflammation.

This super-food product is generally available at speciality gourmet stores and health stores, as capsules, juice and unsweetened pulp. It is also be used in health bars, icecream and mixed health juices which may be more widely available. There are numerous accounts of the benefits enjoyed by individuals who have been taking acai, and the general health of the South American population would attest to its efficacy and broad spectrum healthy attributes.

Lance Thorington's articles have been published on numerous places online including web sites, ezines, blogs and email lists. For more information on the acai berry visit http://www.acaiberryzone.com/



Sunday, November 30, 2008

Advantages Of Acai Berry

By Micheal Vincent

There are very few foods in the world that can claim to be superfoods. Superfoods must have many more benefits besides just providing enough calories and some nutrition. However, there are some foods that are able to be elevated to superfood status because of the incredible benefits they can deliver.

Acai berry is one of these foods. With its ability to do everything from quicker weight loss to fighting off disease, acai berry can provide you with better health without any effort. What makes Pure Acai Berry such an incredible food is the fact that its nutritional content is as close to perfect as possible. First of all, it is absolutely filled with antioxidants. Click here to find more information about Benefits Of Acai Berry.

As you probably know, antioxidants are necessary for slowing down the effects of aging and for fighting disease. The berry also has monounsaturated fats, which are the healthy type also found in olive oil. Fiber and phytosterols are also part of the package, as is a well balanced amino acid complex. In all, this food is a very complete way of getting energy, nutrition, and antioxidants all in one package.

Because of its extremely complete nutritional content, the acai berry has the potential to provide tons of benefits for your body. Among the most popular reasons for people to use the product are to increase energy, maintain better health, and to lose weight.

You can expect to have more energy when you use the acai berry because of its combination of carbohydrates and fats and its high concentration of antioxidants. All of these things combined make it a very good source of energy and a great way to increase your stamina during the day. Because you are likely to feel and be healthier while taking it, this will also increase your energy.

The antioxidant levels of this berry are more than five times as high as in blueberries and other such foods. This makes them very powerful in terms of fighting aging and bodily damage. Many people rely on this berry to fight off the free radicals that can be implicated in everything from cancer to wrinkles. Antioxidants have the amazing power to neutralize free radicals, which can help you feel younger and healthier than ever before. By using foods with high levels of antioxidants, you can experience great health and fend off the damaging effects of pollution, UV light, aging and more.

Pure Acai Berry can also help you with your weight loss goals as it has the ability to help your body burn fat more quickly and to increase your metabolism. In addition, because it can help your body work more efficiently in general, you can expect losing weight to be easier.

For instance, the ability of the berry to increase your stamina will make it easier for you to exercise, and the berries perfect amino acid complex will allow your muscles to function properly during exercise. The berry even provides digestive support so that you can use your food more efficiently. The benefits of the acai berry are hard to beat and it is a great addition to any diet. Since it is not a local crop, the best way to get the benefits of this berry is in the supplement form offered by Pure Acai Berry.

Since this is the most concentrated and purest way of getting the incredible benefits of this berry, you will be able to see the benefits of this berry much sooner. Begin now and you can even get a Free Trial of Pure Acai Berry to see the benefits for yourself! Click on Benefits Of Acai Berry to find out more.

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Monday, November 24, 2008

Facts About the Acai Berry

By Frank Cassa

If you watch TV or read news articles, you will most likely have come across the acai berry. You probably have heard that it is a very healthy fruit, much healthier than other berries, fruits or vegetables. The acai berry has been featured in many TV programs, magazines and news.

The acai berry is not a new type of fruit. It is not a hybrid berry and its nutrients and health benefits are natural, not artificially created. The acai berry is native in low-lit, swamp areas. There are a lot of acai berries in the Brazilian rain forest where it is hard to get to.

The acai berry grows on a tall, large tree called Euterpe oleracea but most people just refer to the tree as the acai palm tree. The acai palm tree can have many trunks. Some of them have just a few trunks but there are some that have 25 trunks. Each acai berry tree can be as tall as 25 meters tall and as wide as six inches in diameter.

Each acai berry tree has many branches dropping down from it like flowing ribbons. The branches cluttered together and on them are the acai berries. Each acai berry is on a branch is very close to the next berry on the same branch.

Most people know what a blueberry looks like. The acai berry is very similar to the blueberry in appearance because it is small and round. Its color is purple/black. Some acai berries are more black than purple whereas others are more purple than black. Each acai tree has many fruits and are capable of producing up to 20 kgs of acai berries.

Like most berries, the acai berry is edible. Many people eat the acai berry as fruit but some make use of other parts of the berry too. The acai pulp is where most of the nutrients are and it is very commonly used in wines, liqueurs, or as food flavoring or colorant. The acai berry has many uses so it is not surprising that there are many acai berry products around.

The acai berry has many healthy and medicinal properties. It is one of the best antioxidant and contains many minerals, essential fatty acids, and lots of other nutrients that the body needs to be healthy. The acai pulp is where most of the nutrients are found so to get the most health benefits of the acai berry, eat the pulp too.

Since people now know that the acai berry is so healthy, the acai berry is more in demand now than ever. In the past, the acai berry used to be hand picked but nowadays many companies have them mass harvested to meet the world demand of the acai berry. Unfortunately, automation will always decrease the effectiveness of the end product.

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Friday, November 21, 2008

What Are The Types Of Acai Berry And What Are The Benefits?

Acai berry juice is a dietary supplement that contains pure Acai berry juice derived exclusively from palm trees located in Brazil's Western Amazon rain forest. These berries are processed through a unique maceration process that has been used for thousands of years by the indigenous people of the Brazilian rain forest. This process uses the entire berry which includes; the Epicarp, Mesocarp and the hard Endocarp. These berries contain some of these beneficial nutrients; essential fatty acids, proteins, amino acids, vitamins, minerals, trace minerals, and also supports; healthy energy levels, healthy immune system, healthy cholesterol levels, healthy cardiovascular system, free radical scavenging, gastrointestinal health and much more!

There are also other forms of the Acai berry which include:
Acai Berry Extract -
The Acai (pronounced ah-sigh-ee) is loaded with vitamins and minerals, such as many of the B vitamins, Vitamin C, Vitamin E, iron, potassium, phosphorus and calcium. Acai berries also contain omega-6 and omega-9 EFAs. Acai berries are also an excellent source of a component called anthocyanins. These are flavonoids found in darker fruits that possess antioxidant properties. Antioxidants help defend the body from damage caused by unstable free radical molecules.

Organic Acai Berry Juice -
106,000 ORAC (Oxygen Radical Absorption Capacity) units per bottle, or 3500 per serving. ORAC is the measurement for antioxidant capacity of different foods and the USDA recommends that the average person consume at least 3000 ORAC per day. Studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Acai contains a remarkable concentration of antioxidants that help combat premature aging. A synergy of monounsaturated (healthy) fats and dietary fiber which helps promote cardiovascular and digestive health.

Capsules -
Acai is the only super berry on the market that has everything that you need, naturally from only the berry itself. It packs Vitamin B1, B2, B3, Vitamin E, Vitamin C, Phosphorus, Calcium, Potassium, Fiber, Proteins, good fatty acids such as Omega 6, Omega 9 to helps you fight your cholesterol problems and many, many more; there is just too many to list. Also as an added benefit is give you the highest level of anti-oxidant on the market, with studies showing up to 33 times the anti-oxidant as red wine grapes. With Acai it gives you the energy from your youth and opens up the vitality and increased stamina you had in your 20's. So try the new "Fountain of Youth" from this forbidden Amazon Berry and you too will feel the power of the Amazon.

Any and all of these forms can be healthful to your body and besides the many benefits listed in this article, some other benefits you may be interested in include things such as Enhances visual acuity, minimizes inflammation, improves circulation, prevents arthrosclerosis and even helps you lose weight. This type of product is 100% all natural and shouldn't contain any foreboding chemicals that could otherwise be harmful to your health and to your body. People that are really big on healthy eating and healthy living absolutely swear by this stuff and say it is the best thing they have ever had in their entire lives. Well, with the so called "Fountain Of Youth" being tagged tailed on this product, I sure as heck would hope that it would have an immense impact on people!

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Thursday, November 13, 2008

Acai Berry Supplement Review - Are the Claims Real?

By Dawn Z Shillingster

Only until recently, many people had any idea about the benefits of acai berry supplements. Heck, a lot of us still do not even know what acai berries are! Needless to say, we do not know a lot about their particular health benefits either. To be quite honest though, it is quite worth it to get to know about them. It could be especially beneficial to your general health.

For quite some time, only those intimately familiar with the vegetation found in the Amazon rain forest knew about these amazing fruits. They grow wild there. They are deeply purple in color and they are known to contain a number of vital vitamins and antioxidants. It is mind boggling to realize that a potential curative has been growing all this time, and most of us have been completely unaware.

Nowadays, the berries are harvested by local farmers. The effort is definitely worth it. It is not just that acai berries are extremely beneficial in a number of different ways. They have the added benefit of keeping all of their nutritional value even when the pulp os frozen. That way they can even be shipped all over the world as a foodstuff. Then, too, supplements can still be made of their vitamins.

The acai berry is particularly known for helping your heart to stay healthy. This is primarily because the berries contain anthocyanins. These are special compounds. You have probably encountered them before. They are also located in red wine. They are why doctors recommend a glass of wine a day. However, the berries contain even higher concentrations of this important compound. Plus they are clearly healthier than drinking a whole lot of red wine instead!

Acai berries and their supplements are extremely rich in protein and dietary fiber as well. Not only that, but they have a lot of the important fatty acids, omega-6 and omega-9, too. These help the heart too, but they have the added benefit of helping the cardiovascular system in addition. It is even believed that acai berries can benefit high cholesterol levels.

Finally, they are also known for their anti aging properties. There is a strong suggestion that they can help to slow down the aging process. Ask any health food nut, they no doubt know the advantages of these amazing berries.

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Friday, July 25, 2008

Humble Brazilian Berry Tops Super Food List

By Marcus C. Evans

This article is a must read if you are still unfamiliar with the many health benefits offered by the Acai berry. You probably hear someone telling you about some new miracle product promising you better health every day, but this berry is truly something incredible.

Dr. Perricone is the author of quite a few books on the topics of remaining youthful and achieving weight loss. He claims that the Acai berry is head and shoulders above all other superfoods in terms of its benefits for health. Dr. Perricone has appeared on Oprah to elaborate on this claim, explaining the various beneficial qualities of the Acai berry in detail on the program.

It's not just frequent Oprah visitor Dr. Perricone who is trumpeting the benefits of the Acai berry. This fruit has also been covered by the Wall Street Journal and the New York Times. These media outlets have devoted a significant amount of coverage to the health-giving qualities of the Acai berry.

The Acai berry has a lot to recommend it, this humble berry is nothing less than incredible. The Acai berry contains ten times more anti-aging antioxidant compounds than do red grapes! This fruit also boasts many amino acids, the building blocks of protein.

As every schoolchild is aware, the human body cannot function without receiving the right nutrients - not to mention the great improvements in health which proper nutrition grants. Out of the many nutritional benefits contained within the Acai berry, perhaps the greatest is the wealth of amino acids they hold. Amino acids are beneficial in a multitude of ways, especially in strengthening the function of the immune system.

Antioxidants combat free radicals in the body and prevent the damage they can do to cells; this is in large part how they are beneficial in battling the effects of aging. The Acai berry is packed with potent antioxidants and also increases your energy level, stamina and can even improve the health and appearance of your skin!

Additionally, the Acai berry is a good source of the essential fatty acids Omega 3 and Omega 6.

Rich in vitamins and minerals, the Acai berry contains large amounts of vitamins A and E as well as many of the B vitamins. Acai is also a good source of fiber with as many as 14 grams in each berry.

The only downside to the Acai berry is that it is not readily available fresh outside of the Amazon River Basin in Brazil, where it is native to. This, the fruit of the Acai palm does not stay fresh long enough to be transported outside of the region.

As a consequence you will not be able to buy fresh Acai berries, however it can be freeze dried. Once it is freeze dried it is then turned into powder. When this process takes place it does not lose any of its nutritional value so you still get all the health benefits as if you were eating it fresh.

Unlike some healthy foods, the Acai berry also tastes wonderful. It has a flavor somewhere between blueberries and chocolate, a flavor loved by just about everyone. Finally, a great tasting health food.

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