This article is a must read if you are still unfamiliar with the many health benefits offered by the Acai berry. You probably hear someone telling you about some new miracle product promising you better health every day, but this berry is truly something incredible.
Dr. Perricone is the author of quite a few books on the topics of remaining youthful and achieving weight loss. He claims that the Acai berry is head and shoulders above all other superfoods in terms of its benefits for health. Dr. Perricone has appeared on Oprah to elaborate on this claim, explaining the various beneficial qualities of the Acai berry in detail on the program.
It's not just frequent Oprah visitor Dr. Perricone who is trumpeting the benefits of the Acai berry. This fruit has also been covered by the Wall Street Journal and the New York Times. These media outlets have devoted a significant amount of coverage to the health-giving qualities of the Acai berry.
The Acai berry has a lot to recommend it, this humble berry is nothing less than incredible. The Acai berry contains ten times more anti-aging antioxidant compounds than do red grapes! This fruit also boasts many amino acids, the building blocks of protein.
As every schoolchild is aware, the human body cannot function without receiving the right nutrients - not to mention the great improvements in health which proper nutrition grants. Out of the many nutritional benefits contained within the Acai berry, perhaps the greatest is the wealth of amino acids they hold. Amino acids are beneficial in a multitude of ways, especially in strengthening the function of the immune system.
Antioxidants combat free radicals in the body and prevent the damage they can do to cells; this is in large part how they are beneficial in battling the effects of aging. The Acai berry is packed with potent antioxidants and also increases your energy level, stamina and can even improve the health and appearance of your skin!
Additionally, the Acai berry is a good source of the essential fatty acids Omega 3 and Omega 6.
Rich in vitamins and minerals, the Acai berry contains large amounts of vitamins A and E as well as many of the B vitamins. Acai is also a good source of fiber with as many as 14 grams in each berry.
The only downside to the Acai berry is that it is not readily available fresh outside of the Amazon River Basin in Brazil, where it is native to. This, the fruit of the Acai palm does not stay fresh long enough to be transported outside of the region.
As a consequence you will not be able to buy fresh Acai berries, however it can be freeze dried. Once it is freeze dried it is then turned into powder. When this process takes place it does not lose any of its nutritional value so you still get all the health benefits as if you were eating it fresh.
Unlike some healthy foods, the Acai berry also tastes wonderful. It has a flavor somewhere between blueberries and chocolate, a flavor loved by just about everyone. Finally, a great tasting health food.
Dr. Perricone is the author of quite a few books on the topics of remaining youthful and achieving weight loss. He claims that the Acai berry is head and shoulders above all other superfoods in terms of its benefits for health. Dr. Perricone has appeared on Oprah to elaborate on this claim, explaining the various beneficial qualities of the Acai berry in detail on the program.
It's not just frequent Oprah visitor Dr. Perricone who is trumpeting the benefits of the Acai berry. This fruit has also been covered by the Wall Street Journal and the New York Times. These media outlets have devoted a significant amount of coverage to the health-giving qualities of the Acai berry.
The Acai berry has a lot to recommend it, this humble berry is nothing less than incredible. The Acai berry contains ten times more anti-aging antioxidant compounds than do red grapes! This fruit also boasts many amino acids, the building blocks of protein.
As every schoolchild is aware, the human body cannot function without receiving the right nutrients - not to mention the great improvements in health which proper nutrition grants. Out of the many nutritional benefits contained within the Acai berry, perhaps the greatest is the wealth of amino acids they hold. Amino acids are beneficial in a multitude of ways, especially in strengthening the function of the immune system.
Antioxidants combat free radicals in the body and prevent the damage they can do to cells; this is in large part how they are beneficial in battling the effects of aging. The Acai berry is packed with potent antioxidants and also increases your energy level, stamina and can even improve the health and appearance of your skin!
Additionally, the Acai berry is a good source of the essential fatty acids Omega 3 and Omega 6.
Rich in vitamins and minerals, the Acai berry contains large amounts of vitamins A and E as well as many of the B vitamins. Acai is also a good source of fiber with as many as 14 grams in each berry.
The only downside to the Acai berry is that it is not readily available fresh outside of the Amazon River Basin in Brazil, where it is native to. This, the fruit of the Acai palm does not stay fresh long enough to be transported outside of the region.
As a consequence you will not be able to buy fresh Acai berries, however it can be freeze dried. Once it is freeze dried it is then turned into powder. When this process takes place it does not lose any of its nutritional value so you still get all the health benefits as if you were eating it fresh.
Unlike some healthy foods, the Acai berry also tastes wonderful. It has a flavor somewhere between blueberries and chocolate, a flavor loved by just about everyone. Finally, a great tasting health food.
About the Author:
About the author: Marcus C. Evans gives expert advice on the remarkable new Super Fruit the Acai Berry. Go to the "AmazonPower" website for more uses of this high performing tropical berry and its health benefits.
1 comment:
Excellent post! Loved reading it! Even though acai berry can be a real super food that has lot of nutrition properties it is indeed sad to notice companies like Monavie misusing the fruit.
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