Monday, May 4, 2009

What You Need to Know Before You Try the Lemonade Diet

By J. Marion

Did you know that you can enjoy all foods as part of a healthy diet as long as you don't overdo it? Successful at weight loss only requires that you change your lifestyle"slightly--not just go on a diet. Research has shown that one of the best ways of doing this is known as carbohydrate cycling. And it does not require starvation, deprivation, or gimmicky fads " but the technique I will teach you does work best with a physically active lifestyle.

If you've ever hit a plateau, if you've ever struggled to see the number on the scale change, or if you've ever felt guilty after eating something you "shouldn't have" while being on a diet, then you need to continue reading.

You see, for the last six years I have has been teaching people how to strategically "cheat" on their diet (with their favorite foods) to literally TRIPLE progress beyond what is possible with "restrictive" dieting.

I'm talking cupcakes, pizza, ice cream, burgers " you name it. Believe it or not, you can actually use *these* foods to lose fat at a faster rate. CRAZY, I know, but it's true.

And what's more, as you'll see in the case studies, there's enough proof to back it up 30 times over.

But even beyond the science, the sheer number of people who have already benefited from the methods I teach is pretty unreal " literally thousands of men and women all over America how to do this.

I will give you 2 perfect examples of how this works. I have detailed the experiences of my biggest "fat loss losers", one of which lost 30 lbs DURING the holidays while never having to turn down a holiday meal, party, or dessert!

I really believe that with this information we're getting ready to experience a new era in the realm of dieting " one with less frustration.

But the story starts with something you've most likely never heard of. Its name is Leptin (derived from the Greek word leptos, meaning thin), and its without a doubt the most important hormone you probably never heard of.

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