Colon Hydrotherapy Must to be Administered with Precaution

With the current hype about colon cleanse, many people are likely to question what the most effective colon cleanse procedure really is. With the various products and therapies out in the market today, people might get confused, or better yet might doubt the efficacy of colon cleansing in promoting good health in general.

The notion that overall good health can be achieved through colon cleansing is based on the principles which was used since ancient times that the colon has the tendency to contain fragments of wastes, which in turn can be a potent source of bad bacteria and toxins that weakens the body's systems and cause various diseases. In fact, the medical accounts since ancient times have indicated the execution of a procedure similar to enema or colonic irrigation to aid in the healing of various diseases.

Although there have been so much debate in the medical field with regards to the significance of such procedure in promoting good health, there have been and still are medical practitioners who attest to the efficacy of colonic treatments. In fact, these physicians even employ the procedure in their practice.

The colonic machines used for colon hydrotherapy are also FDA approved. However, as part of general precaution, these machines may only be purchased, used, or with the consent of licensed practitioners. This restriction has been implemented so that the procedure may not be misused like it had been a few years back by non-medical practitioners who saw the procedure as a business to gain profit from.

However, despite the restrictions and the law implemented regarding colonic machines and procedures, there are still some people who seize the opportunity to gain profit by selling their unlicensed products or services to the unsuspecting public. That is why, it is always important to research the product or establishment before deciding to purchase or undergo treatment.

Colon hydrotherapy treatments are somewhat invasive procedures that if one is not careful might actually get harmed. Sanitation must be one of the number one concerns for having this procedure. Make sure that all the equipments used are sterilized and the tubes that will be used for the procedure are disposable. One has to keep in mind that the speculum or tube is going to be inserted to the rectum and is directly in contact with the internal organ. Whatever bacteria or virus present in that instrument will infect the individual using it.

Moreover, people who have medical conditions such as ulcerative colitis, severe hemorrhoids, colon cancer and other similar diseases should not go through the procedure. Also, people who just recently underwent surgeries should not go through such procedure as well.

Professional health care advice and diagnosis are very important in colon hydrotherapy. Some people might have the wrong idea that such treatment is a quick fix to lose weight or in treating any kinds of diseases. Although colon hydrotherapy is indeed an effective procedure in promoting over all health, it will only be beneficial when done appropriately. It is not a simple procedure and can be simply taken for granted.

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The Best Home Remedies for Hemorrhoids

Hemorrhoids are an unpleasant experience for anyone who has ever experienced them before. Most people who have them are often too embarrassed to talk about them or to shy to go to the doctor. This is why it is so important to find home remedies for hemorrhoids that actually work. With reliable home remedies anyone can save themselves the uncomfortable trip to the doctors office.

Finding the safest and easiest home remedies for hemorrhoids can be very difficult. There are a lot of varying opinions out there on this subject. Most people will quickly turn to the advice of western medicine and will apply creams and ointments on the affected area. The trouble with western medicine is that it usually is designed to treat the symptoms instead of the causes. The creams and ointments and medicated wipes will certainly provide temporary relief. Unfortunately they will never get rid of the problem for good. Creams and ointments are not the best of home remedies for hemorrhoids.

To find the best home remedies for hemorrhoids eastern medicine is where you will need to turn your focus. Traditional eastern remedies and medicines are designed to treat the causes and not just the symptoms. People who practice eastern medicine have been coming up with home remedies for hemorrhoids for centuries. The fact is that hemorrhoids are extremely common and nothing to be embarrassed about. In fact recent studies have shown that approximately fifty percent of the population will suffer with hemorrhoids by the time they turn fifty. Hemorrhoids are especially common with pregnant mothers. We all know that pregnant women would love to save themselves any unnecessary trips to the doctors office. Home remedies for hemorrhoids are a pleasant alternative.

Because of these startling statistics it is no wonder that so many people are searching out different home remedies for hemorrhoids. Probably the most common home remedies include the use of an herb called witch hazel. Witch Hazel is a known anti-inflammatory, used to treat inflamed or irritated, sensitive tissues, stopping internal bleeding such as ulcers or hemorrhoids.

The best home remedies for hemorrhoids will include a potent combination of herbs. When you are considering home remedies for hemorrhoids these are the herbs that you want to specifically look out for. White Oak Bark for strengthening the capillaries and veins. Butcher's Broom Root has been known for 2,000 years for its healing properties, especially for its benefits to the circulatory system. Recent tests by German and French doctors indicated that butcher's broom root lessens post-operative thrombosis; and also showed measurable relief for hemorrhoid and varicose vein sufferers.

Stone Root is used to reduce back pressure in the veins, which in turn helps prevent the formation or worsening of hemorrhoids and varicose veins. If these herbs are used in the proper combination they will make a very potent and effective home remedy for hemorrhoids. So do not believe everything you hear about western medicines so called home remedies. Use what has worked for countless people for the last several centuries.

Dustin Olenslager, Hemorrhoid Researcher
Hemroid Harry's Herbal Remedy
http://www.HemroidHarry.com

Are Registered Massage Sessions covered by OHIP?

All different types of massage can be beneficial in helping with many different types of aches and ailments. Sports massage, deep tissue massage and therapeutic massage can reduce back and neck pain, relieve stress and speed up the recovery process after surgeries and injuries, but without medical coverage the burden of cost can be too much for some patients to be able to afford.

Will I be Covered?

This is a common question because of the fact that massages can be so beneficial, but also so expensive. Unfortunately, the short answer seems to be that most registered massage sessions will not be covered by OHIP.

There are potentially some cases where massage may be covered, but there are some very specific requirements that must be met in order for the patient to be eligible for coverage: factors like the age of the patient, the nature of the injury being treated and whether or not the clinic administering the massage is registered as a designated physiotherapy clinic.

What's the Difference between Physiotherapy and Massage?

A hundred years age there wasn't a great deal of difference between a physiotherapist and a licensed sports massage therapist - both provided an almost identical rehabilitant service, but today's licensed physiotherapist actually use very little, if any massage, techniques in their treatment and rehabilitation of injuries and ailments.

In the past, sessions with a licensed sports massage therapist would very likely have been covered in full, but with recent changes to coverage under OHIP, coverage only pertains to a limited number of sessions with a designated physiotherapy clinic under the guidelines of eligibility.

Who's Covered?

With the new rules of coverage in place, in most cases, any patient over the age of sixty five or under the age of nineteen that needs physiotherapy sessions will have coverage up to a predetermined number of sessions. All residents of long term care facilities or nursing homes, regardless of age, who require physiotherapy will have coverage up to a pre determined amount of sessions in a calendar year; and anyone needing physiotherapy sessions in their home after having been hospitalized, regardless of age, will be covered up to a pre determined number of sessions.

Under these new rules, anyone not currently living in a long term care facility or anyone not having been recently hospitalized, between the ages of nineteen and sixty four, will not be covered for any massage or physiotherapy sessions, even if the physiotherapy clinic is on the designated list on the OHIP website.

Therapeutic, sports, hot stone and shiatsu massage can all bring with them a host of benefits to the recipient, unfortunately very few if any of these sessions are eligible for coverage by the government under the news policies of the OHIP. Of course, residents are still more than welcome to participate in sessions by any licensed massage therapist, but in doing so they should be prepared to pay for the services out of their own pocket, without the hope of reimbursement from the government.

If you need to schedule a massage session for rehabilitation and are hoping that yours is one of the cases that will be eligible for coverage, make sure that your case meets the requirements above and also make sure that the clinic you are planning on visiting is on the designated list available on the OHIP website.

More detailed information regarding exact situations and types of services, answers to frequently asked questions regarding when and why the coverage was changed and the list of designated physiotherapy clinics that are part of the network can be found by visiting the OHIP website.

Upscale health studio provides Toronto Massages for men. Unwind with an adult massage in our elegant decor and friendly environment.
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The three types of skin cancer

By Dane Masters

The other day, I was taken by the hair coloring of a clerk at the local store. I commented on how beautiful it was, with the dark base and the natural-looking streaks, as if the sun had touched her alone; and we began a conversation of how when we were younger we would not have to use any hair dyes: we just sprayed SunIn on our hair and laid out in the sun for an hour or two. This of course led us to discussing the near impossibility of doing that now, as we have blasted the ozone layer(s) so hard we have created a direct line between us and the harsher (more deadly) rays of the sun (and no, SunIn is a pump spray, not an aerosol, so we didn't have to go there with culpability and irony and all).

You have however not come to this page to know more about sun free hair coloring methods, what you want to know more about is the many types of skin cancers. There is evidence that chemicals as well as the damaging rays of the sun are possible causes of skin cancer, but since we are not doctors or experts, what you would find here is some basic knowledge about skin cancer.

There are three different types of skin cancer including Squamous Cell Carcinoma; Basal Cell Carcinoma also called non-melanoma skin cancer; and Melanoma.

Melanoma (also called Malignant Melanoma or Cutaneous Melanoma) - The cancer cells take birth in the melanocytes which is the pigment that gives skin its color. The University of Maryland medicine says that Melanoma is the most harmful of all the different types of skin cancer. It mostly occurs in people who have fair skin, light hair and light eyes. It also occurs in people who have other complexions too. People who have brown or black complexion are equally at risk of contracting Melanoma. The symptoms of the disease includes moles that have recently changed color, shape, size, or its state (if it starts to ooze or bleed), or a mole that according to the University of Maryland medicine is swollen, itchy, or hard.

Squamous Cell Carcinoma- This is also known as non-melanoma skin cancer. In the early stages it manifested in red colored patches or nodules in the skin. It is the second most common type of cancer and affects mostly the fair skinned. It is evident mostly in the rims of the ears, lips, face, and mouth.

Basal Cell Carcinoma - The second of the types of skin cancer, Basal Cell Cancer, typically starts as a "small, fleshy bump or nodule," most commonly found on the head, neck, and/or hands. Of the three types of skin cancer, Basal Cell Carcinoma, which is typically found in Caucasians, say those at UMM, make up "more than 90 percent in the U.S..

My mother had the second most common of the types of skin cancer, on her lip, and while we at first teased her that it was herpes, she was smart enough to know it was a "sun blister" and quick enough to catch it by going to a specialist. That's the good news, to give you hope when you bemoan the loss of days picnicking, swimming, and "bathing" under the wonderful sun.

About the Author:

Dane Masters is an accomplished niche website developer and author. for more about Preventing And Controlling Skin Cancer, please visit Skin Cancer Prevention Food for current articles and discussions.

How To Cleanse The Colon Naturally With Food

By Ann Triune

It's not just eating the right food. It's also about eating the right food in the right amount. A dirty colon has been connected with various health conditions. And the stresses, air pollution, and junk foods of the modern day aren't helping either. This is probably why we need to be more careful these days of what we eat, and when we eat. Cleansing the colon naturally with a good diet is just one great way in counteracting the effects of a dirty colon.

Most of the food we eat today cause mucosal plaque accumulation. We now consume more and more processed foods rather than veggies and fresh fruit, which contain the natural fibers and nutrients our bodies need. Our digestive system basically functions on natural fibers that naturally sweeps out wastes and toxins that make you sick, literally. When we do not consume the right foods there will likely be an accumulation of mucosal plaque in your colon . Mucosal plaque is basically not good for your health at all. So we need to counteract this build-up with a healthy diet.

Foods To Eat

Make the effort to consume more vegetables and fresh raw fruits. It is recommended that vegetables be lightly steamed and incorporated with seeds, nuts and whole grains. All these foods are rich in fiber that could help flush out unwanted wastes and toxins in your body. If you like grains, it is better to consume whole grains such as basmati rice, amaranth and quinoa. However, be reminded that grains are quite slow in cleansing and therefore should not be consumed too often if you want better results.

Foods To Eat After Cleansing

Now after following a diet plan especially designed to cleanse the colon, you'll need to make some overall lifestyle changes. It takes some maintenance to prevent your colon from getting dirty once again. You will also need to maintain a healthy diet to avoid experiencing other health conditions linked to a dirty colon. The number one rule to a healthier colon is more and more fiber. Although it has been evident that fiber improves our health, many of us still don't get enough of it everyday.

Along with veggies and fruits, snack on nuts and whole grains. Try almonds, chestnuts and walnuts. Also try eating more barley, rye, kichadi, wild rice and legumes to get sufficient amounts of whole grains.

Fiber - There are two kinds of fiber, and these are soluble and insoluble fiber. Soluble fiber aids in increasing the number of good bacteria, which aids in eliminating bad bacteria in our bodies. Great sources include oats, barley, rice, legumes, peas, beans, apples, citrus fruits, strawberries and flaxseed. On the other hand, insoluble fiber prevents constipation, and you can get a lot of this fiber from carrots, beets, brussel spouts, brown rice, barley and whole wheat.

Foods To Avoid

Of course, you will need to avoid certain foods to cleanse your colon. Foods to avoid include sugar, caffeine and white flour. If you can't completely cut them out, consume no more than once a day and in small portions only.

Tips

Colon Cleansers - If some requirements are just too tough, like leaving out coffee from your daily diet, get help from herbal colon cleansers. While having a colon-cleansing diet is great, additional colon cleansers can speed up results. Herbal colon cleansers are also great because you know exactly how much is getting into your body-by eating healthy foods alone, you just never know how many nutrients your are taking and what these nutrients are. You may also try fasting at least once a year for a healthier lifestyle in the long run. And of course, for a good balance and to further flush away toxins, drink lots of water.

About the Author:

Cleanse the colon and avoid colon diseases. See the best natural colon cleanse products that's right for you.

The Potent Properties Of The Caralluma Herb

By Therese Zachary

The Caralluma herb is basically an edible succulent plant. It has been utilized by the people of India for over a hundred years for many purposes, including the control of hunger and improved strength. However it has also been simply used in cooking, as Caralluma is a typical part of the Indian diet. So what is the Caralluma herb all about exactly?

Characteristics - Spiny leaves and thick flowers characterize the Caralluma plant. The flowers are star shaped and may be purple, red, black or yellow. They are typically show during the summer or fall. The Caralluma stands with an angular stem and is clump forming. While the herb has been found extremely useful in many kinds of situations, it is also characterized by a foul odor. The Caralluma herb thrives throughout most of India and even reaches Afghanistan and nearby places.

Caralluma as Vegetable - Hundreds upon hundreds of years, even before the Caralluma herb was known to the Western world, it has been utilized by the locals of India as a vegetable. It has also been mixed with chutneys and pickles. It can be consumed both cooked and raw. The green follicles of the herb are often boiled, salted, and consumed.

For the past few centuries, people have discovered certain properties that made the Caralluma herb more than just part of a vegetable diet. These properties were somehow able to suppress appetite naturally while enhancing energy levels and satiating thirst at the same time. Because of this, the Caralluma has become an extremely useful type of "portable food." It is even called a "famine food", since it helped fight off hunger in times of desperate need of food. Those who had to travel long distances on land also needed something to make their journey a bit more bearable. Even back in history the Caralluma herb was already being used by tribesmen to treat health conditions such as diabetes.

Scientists and researches are now beginning to understand just how useful the Caralluma herb could be in the Western world as well. Because it is well-known for its appetite suppressing and energy boosting properties, it could very well be used in weight loss regimens.

Blood Sugar - Not only that, further studies have shown that the Caralluma herb indeed contains properties that are able to lower blood sugar levels in the body as well. So with the herb itself, you can lose weight effectively and stay the healthiest possible.

Powerful Properties

Natural Cleanser - The Caralluma herb carries saponins, which are natural cleansing properties. These special properties are beneficial for a variety of things. They can help fight against acne as well as oily skin and scalp. They are able to sooth symptoms of dermatitis, dandruff and eczema. Saponins are basically antioxidants, which means they are also able to fight against free radicals that damage cells. Moreover, they are known to treat arthritis and are anti-rheumatic. Other uses are for enhanced endurance and mental concentration.

These are not the only properties. Other key components of the Caralluma herb include Flavone Glycosides, Pregnane Glycosides, Megastigmane Glycosides, and Bitter Principles. All these are called phytochemical constituents, which help in maintaining a healthy weight and appearance when consumed as recommended.

About the Author:

How effective is the caralluma herb to control appetite? Find out more.

Is There A Foot Detox Conspiracy?

By Frank Rodriguez

Ever since I heard about foot detox a couple years ago, I've been curious about the claims that it can remove toxins from your body. I live in Chicago, so I'm well aware that I'm not breathing clean air or drinking pure water. I'm also honest with myself about the fact that the processed food I regularly eat isn't doing me any favors.

I think I'm above average when it comes to eating healthy, but I think going vegetarian or raw is out of the question (I love Chicago pizza too much), and moving to the mountains near a freshwater spring isn't in the cards anytime soon, so if there's reasonably-priced technology that can help keep me optimally healthy, I'm interested in learning more. Fortunately, it's easy to research "detox cleaning" online since there are 1000s of websites that talk about it. Unfortunately, there are two popular but opposing viewpoints that make it a challenge to get a balanced opinion about the subject.

On one end you have the companies who sell ionic foot bath equipment or provide it as a service. The longstanding claim of these folks is that the color change that happens during a detox foot bath indicates the part of the body that is being detoxified. On the other end, you have the people who understand some of the science behind this technology, but they unscientifically dismiss all of the many health benefit claims from people who use it. These two opposing sides aren't paying any attention to each other, which results in confusion for the people who just want to know the truth about this subject.

I want to highlight a basic fact here in an effort to bring some balance to this issue of foot detox. The fact is that the water in a detox bath will change color whether a person's feet are in the water or not. The cynics have taken this fact as case-closed proof that foot detox offers no health benefits whatsoever, while ignoring the many health benefit claims from the people who use it. The people who sell foot detox units have been saying for years that the color change of the water indicates of the part of the body that's being detoxified. Both viewpoints are wrong (mostly).

The cynics who've never tried foot detox, but understand that the water in a foot detox changes color due to electrolysis and oxidation of the metal array think that anyone who claims to have health benefits is only imagining it. I think this is a lazy approach to scientific research because these people assume that just because they understand some of the science behind the technology, they don't have to study the matter any further to come to a conclusion.

I'm not an expert on how a detox foot bath works, but I've done enough research to know that many people are experiencing health benefits that go beyond what the placebo effect is capable of. Just this week I spoke with a woman who found a hookworm in her detox foot bath water after a treatment! I've spoken with several smokers whose water smells strongly of smoke odor. I'm willing to admit that some of the many claims of pain relief can be attributed to the placebo effect, but I think you'll agree that the placebo effect can't produce parasites or strong smoke odors.

I recently spoke with woman who has been providing ionic foot baths to hundreds of people and she talked to me for 45 minutes about the many health benefits her clients have received, and the many doctors who have been mystified by the recoveries their patients have experienced after receiving foot detox treatments.

I'm convinced that most people doing a foot detox are getting something more than just the placebo effect, but I still have an issue with the whole color-of-the-water=the-part-of-the-body-being-detoxed claim. If you've done a foot detox then you know that the water starts to turn brown almost immediately. This is due to oxidation of the metal array in the water. I've talked with dozens of people and most of them have the same color water as me - brown, the color of rust. Water analysis done by a laboratory has confirmed a significant increase in iron. But there's more to the story. The water starts out as brown, but for many people, the water eventually turns other colors, such as white, green or black. If it's not rust causing those color changes, then what is it?

The popular color chart used by most ionic foot bath providers says that brown water indicates "liver detoxification, cellular debris and tobacco detoxification", but there's no way I'm going to believe that my liver starts shooting toxic debris out of my feet a few seconds after starting an ionic foot bath. I've never smoked so that's not a factor. Several labs have done water analysis and found high levels of iron in the water, so I'm confident in my conclusion about what's causing the water to turn brown - oxidation of the metallic array.

I've talked with dozens of people who regularly use aionic foot bath and most of them have the same color water as me - brown, the color of rust. Now to be fair, not everyone has the same color water, which is why I'm open to there being some truth to the idea that the color indicates the part of the body being detoxed, but the fact remains that many of the proponents of foot detox are ignoring basic chemistry and undermining their credibility in the process.

In 2002, Doctor's Data, Inc. did a before-and-after water analysis of an ionic foot bath and found significant increases in antimony, arsenic, copper, lead, uranium, barium, cadmium, chromium, nickel, aluminum, iron, manganese and zinc in the detox foot bath that had feet in it compared to the water that had no feet. The increase in heavy metals had to come out of the feet, proof positive that there's more to this story than simple oxidation of metal.

Another matter that debunks the cynic is that the woman I spoke with, the one who had the hookworm come out during her ionic foot bath, told me her water usually turns black, even though her husband who uses the same unit always has brown water. Is this issue cut and dry? Hardly. Both sides of this controversy would benefit from paying closer attention to each other and learning what the other side knows.

About the Author:

To learn more about the ionic foot bath that facilitates a wide variety of health benefits for 1000s of people every day, visit the foot detox website.

What Are The Early Signs Of Diabetes?

By Don Pedro

If you have a problem with your diet and you don't engage in lots of activity, you could very well be setting yourself up for diabetes. Yes, you read that right. Diabetes, especially the type II, is said to be largely due to poor diet as well as inactivity. Is that enough reason to improve your diet and inactivity or not? I sure hope it is.

Many people who die from diabetes are plain stubborn. They refuse to stop eating a particular kind of food, even after repeated warnings from their doctors. You see, when you have been diagnosed of diabetes, there are certain foods and drinks that you won't be allowed to take anymore, least you worsen your condition. Don't be like such stubborn people. Simply listening to your doctor can save your life.

No matter how much you love those kinds of food that are right in carb, you have to stop them if you want to stay alive with diabetes. Instead of such carb junk foods, eat those kinds of food that are very rich in terms of protein as well as fiber. If you do, you will be surprised at how easy it will be to keep your diabetes under control.

When taking herbal diabetes treatments, ensure that you seek the advice of your doctor. This is because there's the likelihood of complications when combining several herbs and medications at the same time. What most doctors recommend is to take the herbs differently and take the medicines differently - not taking both at the same time.

I know lots of people who had been diagnosed to have diabetes for over 10 years. Because they have dutifully changed their lifestyles, diet and consistently engaged in exercises, they are no different from every other person without diabetes. They look very healthy and very strong. You too can if you have diabetes just so far as you also change your lifestyle, diet and engage in lots of exercises.

There are very effective glucose tablets that you can chew today to deal with low blood sugar, as a diabetic patient. There are also hard candies that work as well. But ensure that when taking such, you mustn't take more than is necessary.

Some of the popular fruits and vegetables that help in the management of diabetes include whole grains, oysters, egg yolk, nuts and seeds, beef liver, almonds, sardines, ginger root, and even chicken.

Want to hear some good news about diabetes? Here goes - there are now lots of very effective treatments for diabetes that it's plain foolish for anyone with diabetes not to take advantage of them. They include - Thiazolidinediones (for helping diabetic patients become more receptive to insulin), Biguanides (for decreasing the glucose that's being produced by the liver of diabetic patients), D-phenylalanine derivatives (for stimulating as well as hastening the production of insulin by the pancreas), Alpha-glucosidase inhibitors (for effectively slowing down starch absorption) and a host of others.

About the Author:

Don Pedro offers interesting information about Signs Of Diabetes In Children , as well as Diabetes And Signs Of on the site at http://www.soothediabetes.com

A treatment of cancer explained

By Dane Masters

It is often seen that we remain blissfully ignorant of the latest information of cancer unless we are in a situation when we have to pay attention to what is the latest buzz in cancer treatments. We generally do not read up medical articles unless we have a fascination for those and needless to say we do not bother to know more about the diseases, their solutions, symptoms or the side effects. This is what happened to my closest pal of twenty nine years.

A clinical nurse specialist specializing in geriatric nursing, my friend has a wealth of medical and other knowledge that rivals the minds of MENSA members. But she knew nothing of Cancer or of the latest treatment for Canceruntil she was diagnosed with invasive cervical adinocarcinoma. Neither of knew much before this, save the limited and exaggerated details of the side effects of chemo and radiation. We now, however, know a bit more. Today she goes for her first of many treatments, so in tacky form, I relay the process of one treatment for Cancer as she experiences it.

Vaness was diagnosed in December of 2005. Immediately, they took her in for surgery: to remove the offending growths, which were malignant and threatening to spread to her lymph nodes, surgeons performed a radical hysterectomy. Next she went in for a PET scan. A PET scan is a Positron Emission Tomography test done to verify the diagnoses and to enable further consideration of treatment for cancer. The PET and other tests revealed the cancer was in her lymph nodes, reaching as far up as the lungs and extending down to her vaginal area. A reputable surgeon, knowing of her case, which is in the 1 to 10 percentile of cases, called Vaness, suggesting she blow off the standard treatment for cancer and get the affected lymph nodes removed. (We cannot have all of our lymph nodes removed, as they run our endocrine, secretion, and waste and other systems.) Though she was now getting opposing suggestions/recommendations, she opted for the latter: on Valentine's Day, she had a second surgery.

This was followed by the radiation and chemotherapy sessions. The doctor at first explained to her clearly about these two methods and also showed with the help of statistics the chances of the occurrence of a side effect. It opened our eyes. We realized that the rate of not having control over our bowels or losing hair was very low. We also learnt how most of the symptoms were actually psychogenic, that these were brought on to us by our own thinking and had nothing to do with the effects of the chemo and the radiation therapy.

She was then administered an IV on one side of the body. She also had to take two medicines, Glutamine as well as Compazine. While Glutamine keeps the immune system strong; Compazine reduces the feeling of nausea that came as the result of using Amaphostine injection(s).

Vaness then started her treatment of cancer. She had to take chemo as was scheduled. She also had to take radiation therapy for a continuous five days every week for a stretch of ten weeks. The radiation therapy takes care of the symptoms and brings about an improvement in the quality of life. It however cannot cure; there is after all no cure of cancer.

The two treatments together can be used for a total of ten weeks. After that it would not be used as these will not cure the cancer and instead might kill her. The irony is in the fact that while the treatment is strong enough to counter the disease, it is also strong enough to kill the patient. There is however a percentage who with the help of the doctors, their friends and their own mind have miraculous recoveries and they actually survive to tell the tale. What is heartening is that this percentage of survivors is growing with each passing year.

About the Author:

Dane Masters is an accomplished niche website developer and author. for more about skin cancer charts graphs, please visit Prevent Skin Cancer for current articles and discussions.

Yeast Infections - Home Remedies To Provide Relief

By Samantha Adams

Yeast infections are far more prevalent than one would imagine and aren't just something which effect the genital area of the body. Some people develop yeast infections in their mouths, under their nails or in the folds of their skin. Any one of these infections can occur at any stage during your life and isn't something that women just have to contend with. Below we take a look at some home remedies to use to cure yeast infections.

1. Plain Yogurt - This particular food contains good bacteria in it which has certain properties that fights yeast infections. You can either choose to eat the yogurt so that the infection can be fought inside the body and also help to prevent the yeast from growing further. The other way of using this is to apply it directly to the area that has become infected.

However, if you intend to use these treatment to cure the yeast infection you have make sure that you use only plain natural yogurt. Any other variety of yogurt contains sugar which will help the infection by increasing the production of the yeast bacteria.

It is crucial that if you apply the yogurt directly to the infected area you never allow it to remain in place for any period of time as this can lead to the infection becoming worse. After the itching has been relieved through applying the yogurt immediately remove any excess. If you do not moisture will gather and the itching will become a problem again.

2. Garlic - This is one of the most effective ways for curing a yeast infection. For a vaginal infection insertion of a clove of garlic into the vagina will help to provide relief. There are now garlic suppositories you can use, and if you use these make sure that the ones you use contain only natural ingredients. The garlic contains anti-fungal properties and it is these which help to kill off the yeast.

However, if you don't like the thought of inserting garlic then taking it in supplemental form or eating in its raw state is beneficial as well. But most people are worried about the way their breath will smell after eating garlic and this is why using pure natural garlic supplements is preferred.

3. Apple Cider Vinegar - This cure for yeast infections is also effective and like garlic can be used both internally and externally. If you are going to apply it directly to the infected area don't do it in its pure state, instead it is better to add a cup of the vinegar to a hot bath and then lie in it for a while.

4. Oil of Oregano - This is another effective cure for yeast infections and should be taken on a daily basis following the instructions of those who produce the treatment. It is best that you use an oil of oregano supplement that contains a high level of carvacrol in it. It is this part of the oil which actually works to kill of the yeast that is growing and causing the infection.

About the Author:

Would you like to find a way to cure a yeast infection, then please go toHow To Treat Yeast Infection. To find advice and tips on how to banish yeast infections forever then go to http://howtotreatyeastinfection.com/

Massage Therapists in Private Practice Offer Their Services

By Bodhi Mcleod

Pasadena is a beautiful city with many beautiful day spas that offer services such as massage.

However, the people often overlooked are the many private practitioners operating in Pasadena. Some travel around to homes and offices and some have their own offices, while others have created a cozy environment for their clients at their places of residence.

There are different types of massage establishments to meet different needs. Day spas employ multiple massage therapists at once, often have a high turn over rate and are under pressure to keep positions filled. On the other hand, a private practitioner is someone who you know is dedicated to his or her own practice.

Private practitioners are also more likely to have a specialty or area of expertise.

For example, I've been a massage therapist in Pasadena since 2003. I specialize in deep tissue massage, including trigger point therapy and neuromuscular techniques. I've been very successful in helping people recover from common problems such as back pain and carpal tunnel. You can read testimonial on her web site at bodhi.massagetherapy.com.

If you're looking for a private practitioner, one place to start is the Associated Bodywork and Massage Professionals at abmp.com. Every member of this professional organization has met certain criteria. You can search by location and specialty.

Finding the right therapist for you begins with educating yourself about massage. There are many different types of massage and huge differences between one therapist and another. Learn as much as you can and then ask a lot of questions.

While private practitioners might not be best suited for everyone, it's certainly a viable option to look into if you're in need of a healing touch.

About the Author:

Living in Pasadena, California, I've helped a plethora ofclients recover from a plethora ofmedical situations and pain. In the hands of the right therapist, massage is a viable option for your situation. To find outmore, visit massage in Pasadena California.

How Being Overweight Increases the Risk of Hypertension

By Christian Goodman

It's a sad statistic - depending on the study, anywhere from a quarter to one-half of all Americans today are overweight. It's not just the adults - almost 14% of all children carry more weight than they should, a sharp increase from barely 5% only a few decades ago.

The main factor for this is that exercising is being done less and less by the average american, experts say. And as household income increases, so does the consumption of unhealthy foods.

And while most schools require credits in Physical Education or JROTC for graduation, the growing number of overweight children tells us that these programs aren't doing as well as we hope.

We all know that being overweight is directly correlated to hypertension. The heart tends to work harder when the body is carrying more weight than it should. this makes it grow larger, then weaker as time goes by.

Arteries will also have the tendency to harden, obstructing the flow of blood around the body.

Hypertension is marked by a blood pressure reading of over 120/80 mm Hg. Individuals who suffer from hypertension are at increased risks of heart attacks, strokes, kidney failure, dementia, blindness, and impotence.

Studies indicate that overweight individuals are three times more likely to suffer from high blood pressure than those who are healthy.

Conventional hypertension treatments, such as medical therapies to suggestions on how to exercise and eat healthier, are a dime a dozen. But as I've mentioned in a previous post, no one really makes use of these treatments.

Many would frown at the prohibitive prices of some of these treatments, while others would much rather do without the side effects.

You can then say that they can exercise to reduce weight right? We all know that the most common reply would be, "I'm too lazy", or "I don't have time to exercise", which just sounds more pleasing than "I'm too lazy."

So what's the deal?

Some of these treatments are effective, as I've tried some of them. Just a 10-pound reduction of body weight by exercise, weight reduction, and healthier diet, lowers blood pressure significantly.

The problem is, not all of us are willing to give up the little joys in life. And that's why you need my Natural Blood Pressure Exercise Program.

My exercises don't involve long hours or vigorous physical activity - actually, they don't even involve any weight loss. Instead, they effectively lower blood pressure by clearing the body of nerve tension and emotional stress.

Only a few minutes each week is required to do the program.

I am healthier and my hypertension is better controlled by doing these exercises than the other treatments I've tried before. Please click on the link found at the upper-right-hand side of this website.

Though it wouldn't hurt to do something as simple as my exercises and shed a few pounds at the same time, would it?

About the Author:

Christian Goodman is a biological health researcher and the author of several health manuals. Two of those manuals are his Hypertension No More program and a special method to lose weight called Weight Loss Breeze Program.

Essential Oils you Must Have in Your Medicine Cabinet

By Christa McCourt

Presently, we are overwhelmed with choices to rid our aches and pains, colds and flu, upset stomachs, diarrhea, allergies and so on. Between TV commercials and drug stores we have way too many choices!

How can we trust that these products will work? And why are there so many?

We can surely waste a lot of time in the drug store searching for the perfect remedy. Reading label after label and hoping we don't suffer any funky side effects.

I have found that using essential oils can substitute all of my over-the-counter medications. And, I don't fear getting any side effects.

Essential oils have been used as medicine for thousands of years. And today, the rediscovery of true, medicinal aromatherapy is affecting thousands of people in profound ways.

I am one of those fortunate people who have experienced, first hand, the medicinal benefits of essential oils. And I will never be without them!

I don't suggest that you discontinue taking your prescription medications as they are needed for your health. And, always check with your physician before lowering or stopping your medication.

To lower a fever: Take 3 drops of Peppermint essential oil and rub it on each foot. I've used this remedy many times to lower fevers and it works like a charm. Especially on children. But if your child is under 2, please dilute the essential oil in a carrier oil such as an organic olive oil. 1 part essential oil to 10 parts carrier oil. Besides fevers, peppermint essential oil is also good for headaches, stuffy noses, upset stomachs, focus and concentration and taking the itch out of insect bites. A bottle of peppermint essential oil can replace as many as 6 over-the-counter medicines.

To combat allergies: Use 1 drop of lavender essential oil on your cheek bones and below your nose. This will help clear your sinuses. Lavender essential oil is a natural antihistamine. Lavender essential oil is most know for it's relaxing properties. But it can also cleanse wounds and cuts, heal sun burned skin and prevent scars. One bottle of Lavender essential oil can easily replace numerous medications.

For arthritis and joint pain: Take a few drops of an essential oil blend called PanAway and rub it on your sore joints. I love this blend for back pain! This awesome blend contains; wintergreen (Gaultheria procumbens), helichrysum (Helichrysum italicum), clove (Syzygium aromaticum) and peppermint (Mentha piperita.) PanAway can also help muscle soreness that we feel after exercising. One bottle of PanAway can replace many common muscle rubs and some pain relieving pills.

Therapeutic grade essential oils can give you the same results as common medications. What they won't give you is the wacky side effects. A word to the wise, always use therapeutic grade essential oils when your dealing with your health and healing needs. A low quality essential oil will not offer you any therapeutic value. (c) 2008 Christa McCourt

About the Author:

Before you purchase essential oils online, make sure you visit Christa's website and subscribe to her free weekly newsletter about the benefits of therapeutic grade essential oils for health, healing and organic living.

What You Should Know About Caralluma Fimbriata Side Effects

By Therese Zachary

The Caralluma fimbriata is a succulent plant that belongs to the cactus family. Today, this plant is widely known for its weight loss effects. However, even before it was known for that, the plant was already being used in India for decades. Since its discovery by the Western world, it has become extremely popular due to its ability to suppress appetite, decrease blood sugar levels, provide energy, aid in weight loss and improve overall health. But what about its side effects? Should consumers be worried about this?

The safety of medicines, treatments and supplements should be our primary concern. It might help to know about how the Caralluma fimbriata plant works first. First of all, the plant is known to block the enzyme citrate lyase, which contributes to the building up of fat in the body. When less and less fat are accumulated, the more you lose weight.

The Hydroxycitrate - in The plant is also known to contain hydroxycitrate, which has been found to encourage weight loss in humans without stimulating the central nervous system. The plant also contains properties that have an effect on the parts of the brain that control appetite.

Appetite Suppressant - Caralluma fimbriata encourages weight loss since it is a natural appetite suppressant, enhances energy levels and normalizes blood glucose levels. It's not that Caralluma Fimbriata rapidly eliminates appetite, rather, it normalizes the intensity of your appetite. This promotes healthy and effective weight loss. So even if you don't work out as much, you will still burn calories.

Caralluma Fimbriata Products - Caralluma Fimbriata is now included in a number of products in the market today. Caralluma Fimbriata products are now being sold as natural and safe alternatives to medicines for excessive weight or obesity. Research have indicated that patients who were taking Caralluma Fimbriata were losing around 5 to 10 lbs a month. The immediate effect after consuming the appropriate amount of Caralluma fimbriata was a faster satiation of the appetite and increased energy levels. This means one can easily control the amount of food he or she consumers as well as find motivation to exercise regularly.

Caralluma Fimbriata can be consumed in capsule/pill form. The suggested dose is typically 1 serving consumed an hour before lunch and another serving an hour before dinner. Studies have shown that the Caralluma Fimbriata has no harsh side effects, and if there are, it is minimal. Side effects that are present are also said to typically disappear within one week of use. Furthermore, shakiness or edginess was not found to be a side effect, despite the fact that the Caralluma Fimbriata enhances levels of energy.

Safe and Natural to Use - Since Caralluma is entirely natural, it is known to be extremely safe to use. It contains no preservatives or chemicals that may harm the normal activities in our body. Furthermore, it has been researched on extensively and concluded as safe for human consumption. Clinical studies on the plant have not concluded any known adverse side effects.

Caralluma Fimbriata Origin - Finally, the Caralluma fimbriata has been utilized in India for such a long time now. In fact it is being consumed raw, as a vegetable, as a spice, and as a preserve in chutney and pickles in India. It has also even been used by tribesmen as a thirst quencher, appetite suppressant, energy booster and portable food.

About the Author:

Is caralluma fimbriata plant safe for you? What are the caralluma fimbriata side effects? Know more.

How To Detox at Home - You can Eat and Cleanse at the Same Time

By Lee Dobbins

When most people think of learning how to detox at home, they think about the fasting detox that requires you to give up food and drink glasses full of strange inredients. That is one way of detoxifying your body. But if you have never done a detox or it has been a long time since you have done it, you should be aware that going into it with full gusto can be shocking to your body. The best way to detox at home is to go healthy by cutting out foods and substances that are overworking your liver and add foods that have been shown to have beneficial effects.

How To Detox at Home - The Guidelines

If you choose this milder form of detox, you will be eating mostly vegetables and fruits. Most vegetables can be eaten or juiced in unlimited quantities though there are some vegetables you should not eat during this time. Steer away from bananas (they can be constipating), potatoes and corn (too starchy). Peas can be eaten but should be considered a legume instead of a vegetable. The starches you consume should come from legumes and whole grains. You should always wash each piece thoroughly and eat the skins whenever possible.

Whole grains can be eaten twice every day. The best whole grains for detox are brown rice, steel cut oatmeal and 100% whole grain bread. Make sure none of the ingredients in your bread are refined. It is best to eat one portion in the morning and one portion in the evening.

For the duration of the detox, steer away from animal products, including meat, eggs, cheese and milk. Eating raw almonds, unsalted sunflower seeds, beans and legumes will give you enough protein to get you through your detox at home.

No vegetable oils, margarines, mayonnaises, butter or salad dressings that come from a bottle should touch your lips. Two tablespoons a day of omega 3-rich canola or olive oil are acceptable and even useful to your detox plan. You can make a dressing with these oils if you combine them with lemon juice or balsamic vinegar.

Water is the most essential part of a detox at home. One gallon of water a day will cleanse toxins that are set free by your eating plan. It is even better if you can drink more than a gallon. When toxins start to circulate from the initial detox, water helps to cleanse it out of you faster. This can offset some of the worst side effects of detox.

There are people who should not detox at home at all. Children and elderly adults are advised to steer clear of a detox program. Those who are battling alcohol or drug addiction should only detox under professional supervision. If you take medicines or have a health condition you must talk to your doctor before detoxifying. Detox at home is a big change in your habits and can be shocking for the body. Make sure your health can take these abrupt changes.

Because of their low calorie nature, it is not advisable to stay on a detox plan for more than a week to 10 days. If you want to keep up with detox, you should add some more protein as well as some dairy in order to get the calcium your body needs. If you are adding meat, eat only chicken, salmon and tuna. Do not eat more than 2 servings of fish a week due to mercury levels. Add some fruit to plain low-fat yogurt that has live active cultures. If you have any questions or concerns, see a specialist and always ask your doctor before learning how to detox at home.

About the Author:

Are you tired, lacking energy and just feeling sluggish? If you want to find out how learning how to detox at home can help you regain your health and vitality, visit http://www.waystodetoxifythebody.com/how-to-detox-at-home and learn how countless others have regained health through gentle body detoxification.

Homeopathy Kits - The Convenient Way to Homeopathic Treatment

By Amy Cantwell

In recent years, homeopathy has become a more popular form of alternative medicine as people veer more towards natural therapies and treatments and more healthy lifestyles. Homeopathy stimulates the body to restore itself from the inside out, attacking the root of the problem instead of the just the symptoms like traditional treatment do.

Homeopathic treatments work by stimulating the body to produce the same type of symptoms that it is already experiencing from whatever condition is present; the body is then compelled to get rid of the conditions causing those symptoms. This is a markedly different approach from conventional medications, which often work to cover up the symptoms without addressing the root cause of the condition.

There are a variety of homeopathy kits available for those seeking homeopathic remedies to treat your families and yourself. One can buy homeopathy kits for general use as well as for particular ailments.

General medicines that can be used in many ways are very common in homeopathy kits. Additionally, some homeopathy kits double up as first aid kits when an accident occurs. Fantastic items to put in your suitcase or in the automobile when on holiday are the general and first aid homeopathy kits. This is so the ingredients for homeopathic remedies are always on hand when you need them for an emergency.

The homeopathy kits that contain medicines and information for beginners are very popular items. They can provide a valuable introduction to homeopathic treatment while letting you get practical knowledge of how the different treatments work.

There are even homeopathy kits that are geared toward the long-term or frequent traveler to treat conditions that commonly arise on journeys. Nausea, gastrointestinal upset, and jet lag are just a few ailments that you might encounter while traveling.

Women are using homeopathy kits before, during and after childbirth, making them an extremely popular product. The birthing mother, during this very special time, has available to her these homeopathy kits to assist her in each and every stage of the delicate process.

In order to aid your path to homeopathic treatment, the homeopathy kits come with instructions and literature to do just that. The basic and advanced information for homeopathic treatments is available in this document, and is easy to remember.

About the Author:

To discover all about homeopathy and homeopathic remedies and treatments visit Homeopathyhaven where you will find a great variety of homeopathy kits, remedies and information.

Neck Pain Treatment By Physiotherapists

By Jonathan Blood-Smyth

Cervical spine pain and disability is one of the commonest problems for which people consult a physiotherapist. The first part of the examination is to find out the cause of onset of the pain and how it has behaved since then. The cause of the pain is clear in about half of all cases but the rest can give no good idea why the pain came on. Where the pain is and how it behaves gives indications to the physio about where the underlying pathology might be found and what treatment approach might be

The physio will ask about the location and nature of the pain. Neck problems often involve other areas and the presence of shoulder and arm pains will tell the physiotherapist what kind of pain they are dealing with. Sharp, localized pain on movement could be a joint sprain, generalized neck ache a postural or segmental problem and severe arm pain could be a nerve root compression from a disc prolapse.

Many diseases and conditions could mimic neck, shoulder or arm pain so physios exclude serious underlying conditions by checking the patient's medical history, how well they sleep, any change in their appetite or weight, control of their bladder and bowel function, general health and use of drugs. Once cleared the physiotherapist will start the examination by looking at the postural shape of the cervical spine, trunk, arms and shoulders. Typical poor posture is a slumped trunk, poking head and round shoulders, often seen at a computer and which leads to problems.

Cervical ranges of movement are tested to elicit important information about what is going on in the neck. The response to movement testing will help the physio understand the kind of neck pain problem and how to start treating it. Cervical rotation, flexion, extension, side flexion and retraction are all assessed to try to pinpoint the problem. Muscle strength, sensation and reflexes are tested to ascertain that the nerve conduction to the arms is working well.

Manual therapists such as physiotherapists learn mobilization techniques and to assess the spinal joints manual palpation of the cervical spine is used. Using their thumbs or the heel of the hand, the physio presses down on the spinal processes or side joints of the cervical spine. This allows some specific conclusions to be drawn when the pain symptoms come on at one particular spinal level and not another. Treatment will be aimed at these levels.

Manual mobilizations are used to treat neck joint dysfunctions, with gentle repeated pressures easing the small joints movements and reducing pain. Stronger movements can be used to push stiff joints into their restricted ranges and increase their motion, leading to overall better movement of the neck. Mobilizing exercises are given to back up the improvements gained by manual treatment of the neck segments.

Mobilization techniques, which include manipulation, are used to restore joint movement or to reduce pain levels by repeated stimulation. Physiotherapists employ many different treatments for cervical spine pain including correction of posture, deep neck muscle strengthening, fitness exercises, loosening up the thoracic spine, nerve movements to ease nerve related pain syndromes and pacing activities to prevent overdoing in any one position. Traction of the neck, either manually by the physiotherapist or by using an autotraction kit mounted on a door, is a useful technique in cases where pain is a significant problem and other treatments would be likely to aggravate. Sciatica can occur in the arm as well as the leg and is referred to as nerve root pain.

About the Author:

Jonathan Blood-Smyth is a Superintendent Physiotherapist at a prominent NHS teaching hospital in Devon. He publishes articles on injuries and accidents in journals and on his website for physiotherapists. If you are looking for local physiotherapy after an accident or trauma, visit his website for physiotherapy practitioners around the United Kingdom.

What Can Acupunture Cure?

By Bi Kun tan

Increasingly, patients in the west are becoming familiar with ancient Chinese and Indian medicines, one example of which is acupuncture. Unfortunately, most people seem to think of acupuncture only as a last resort, although the World Health Organization (WHO) recognizes it as a primary cure for a variety of complaints.

Generally, people think of acupuncture as a cure for pain. While this is true, pain is not the only case where acupuncture can be helpful. There are over 40 diseases for which the WHO recommends acupuncture treatment, including: TMJ, carpal tunnel syndrome, arthritis, plantar fasciitis, fibromyalgia, and migraines.

Among the ailments that acupuncture is recommended for are a variety of digestive problems such as irritable bowel syndrome and acid reflux. Acupuncture offers help for everyone from asthmatics to people with kidney stones. Women especially may benefit from acupuncture in cases of morning sickness and PMS.

Those suffering from brain disorders, depression, anxiety, or insomnia can benefit from acupuncture. In fact, properly administered, acupuncture can be used to treat almost any disease. People have begun to realize its many benefits and acupuncture institutes are springing up everywhere to train practitioners.

The benefits of acupuncture are so far-ranging that it is hard to sum them up in one short article. Basically, all of the major systems of the body: digestive, neurological, respiratory, urinary, reproductive, immune, musculosketetal, and circulatory can be helped with acupuncture treatment, as well as emotional problems and addictions.

Many people choose acupuncture as a preventive medicine or because their illness is too small for other Western medicines to cure. This proves extremely beneficial when one wants to get rid of a small nagging pain or wants to get refreshed and rejuvenated

A major reason that acupuncture has taken hold in the west is that many people have discovered its benefits for reproductive health. Many people who struggle with impotence, PMS, or infertility have turned to acupuncture for help. Once acupuncture has helped a couple conceive, it can also help a mother-to-be cope with morning sickness!

This article has only begun to list some of the many disorders than can be treated using acupuncture. From this beginning, there should be no doubt that acupuncture is a powerful tool that has an important role to play in modern healthcare.

About the Author:

To discover the ultimate acupuncture resource, visit my website at acupuncture institute.

Superfoods - What are They?

By Jane McQuigan

Superfoods are striking gifts of nature that carry every nutrient the body demands for optimal health. Superfoods are also an excellent way to compensate for dietary insufficiencies.

Superfoods help to strengthen blood, nourish our essential organs and revitalise and rebuild damaged cells. Particular superfoods have the power to detox our whole system.

While a rich diverseness of whole foods such as many green leaf veges should be the pillar of any healthy diet, research shows that it is oftentimes difficult for almost all of us to eat adequate amounts of these foods on a typical basis.

Alas, with today's fast paced work hard life-style, many people oftentimes acquire nutritional deficiencies, which can also be induced by diet because the intake of vital nutrients is severely lacking. If you can incorporate just one or two of these superfoods in your diet, daily, they can literally improve your life. Many people discover vigour levels are massively elevated, brain function is stronger and overall health and welfare is greatly improved.

The umpteen health gains of superfoods which include chlorella are undeniable and these superfoods are also valuable at preventing a number of diseases and therefore should form the basis of any disease prevention programme.

Superfoods are really important and are lush with potent nutrients and enzymes needed for optimal health and wellbeing and are far more than just "supplements". Superfoods really are Mother Earth's gifts to us.

For best results we would always advocate consuming these superfoods for a minimum of 4-6 weeks although most people will start to experience differences in energy levels, appetite etc within a a couple of days to a week although this does depend wholly on the individual, general diet, life style and health product.

Superfoods are also an excellent way to make up for dietary inadequacies. So having spirulina capsules for example would assist those deficient in B vitamins. Remember, superfoods are living foods and will provide the body with lacking or inadequate mineral vitamins and other crucial nutrients. Oh and did I forget to mention that superfoods like chlorella powder are also flavorsome and make very delectable, wholesome low fat snacks!

About the Author:

Remember to view our site for more information on many superfoods including maca.

Drink Green Tea for Health!

By Christian Goodman

We can all thank the ancient Chinese for drawing our attention to the wonders that may be found in a simple yet pleasurable cup of green tea.

For hundreds of years, green tea was used to relieve headaches and depression in China. The habit of drinking tea has been passed on and today it is becoming popular because of the many benefits being discovered by regularly drinking this relaxing drink.

Tea comes in many forms and varieties, but there are three uniquely different types of tea.

All tea, whether black, green, or red, comes from the leaves of a warm weather evergreen called Camellia Sinensis. The difference comes in when the leaves are processed.

The more processed the leaves are, the darker the tea becomes, which means that green tea has had the least processing.

Processing of green tea usually involves quickly steaming the leaves, while black and red teas are usually dried, crushed and fermented which makes them seem stronger and more potent.

Don't be misled by this visible characteristic, as many believe that the closer it is to its natural state, the more valuable the medicinal and healing properties.

All tea is known to contain polyphenols which is known for giving tea its antioxidant properties and antioxidants are believed to protect our bodies from free radical damage.

ORAC score is used to measure antioxidant amounts, and tea scores higher than many fruits and vegetables. Because of this, you should seriously consider including tea in your daily diet.

Aside from preventing blood clotting, studies have shown than polyphenols can decrease cholesterol levels. Consuming four to six cups a day may also reduce gastric, esophageal and skin cancers. Try searching through the internet and you will see the endless list of ailments, aches, and pains that can be relieved by simply drinking green tea.

Among the ailments that have been cured are cancer, heart disease, rheumatoid arthritis, and impaired immune functions.

Drinking tea also aids us against digestive disorders, Alzheimer's and Parkinson's while increasing metabolism and fat oxidation. It is even said that green tea helps prevent tooth decay because it kills the bacteria which causes dental plaque.

Regardless of the reason you might have for drinking green tea, it's clear that everyone can derive some benefit from daily consumption.

You should be aware however, that not all of the more marketable "herbal teas" are tea at all because many have already been mixed with herbs and spices and other plant parts for flavoring.

These do not offer the health promoting qualities of Camellia Sinensis. You should read ingredients carefully to make certain that you are getting the product that you expect.

About the Author:

Christian Goodman is a well known natural health researcher and the creator of the Natural Health Blog. His latest work is the migraine headache treatment , which has now helped thousands of people heal their migraine naturally.

One Person's Account of Herpes and Essential Oils

By Jane Seaman

The Herpes virus is a difficult little bug; a so-called 'incurable' infection with painful skin lesions. The sores come and go, more frequenly for some individuals than others, and often flollow stressful life conditions where the immune system may be weakened. Allopathic medicine doesn't yet have a cure for this disease, only pills and creamse that must be used regularly to keep outbreaks from recurring and to lessen their duration. Incurable, painful, sort-of ugly, and with great names like 'oral-labial' or 'genital', this can be one challenging illness.

This is a personal account - I had herpes outbreaks for several years, and had to deal with painful sores in my mouth and on my lips - sometimes so bad I thought my teeth were falling out! I've been through those internal struggles on how to break it to an intimate partner - thankfully their response was never as sever as I expected - hough it still seemed like a big deal to me. I regularly had those telling days of feeling a flu was about to hit, with several days of lesions to follow. What seemed the worst, being an athlete, was that training really hard tended to cause outbreaks almost for certain.

I freqently wondered in the midst of these bouts with HSV if this was something I'd have to deal with for the rest of my life - I tried doctor prescribed medicines, Lysine and other remedies, but none kept the virus at bay enough to really make a difference.

Then it so happened I got involved in essential oils - the powerful aromatic compounds distilled in small amounts from plants. You've probably heard of them - Lavender oil, Sandalwood, Frankincense, etc. They're getting to be fairly common these days. And then one day I stumbled onto research being performed with a particularly rare essential oil called 'Melissa' or 'Lemon Balm'. Melissa is steam distilled from the leaves of the Melissa herb - and in very small quanitities. The plant yields a small amount of oil relative to all the other aromatic plant species out there. Research has been being performed in Europe for several years applying Melissa oil to herpes outbreaks, with very interesting results. In fact, one German pharmaceutical company extracted the 'active' component of the oil and sold it in a prescription preparation for use by herpes 'sufferers'.

Perhaps the most impressive statement about the efficacy of Melissa on herpes outbreaks was made by Dr. Dietrich Wabner, a German scientist at the Technical University of Munich - he reported that a 'one time' application of 'true' Melissa oil could lead to a complete remission of outbreaks. A cure! It seemed expensive for a little bottle of clear liquid, but not so when compared to any other medicine - and the possibility of a 'complete remission of outbreaks'! I'd figured I had nothing to lose.

A little further investigation gave me a better idea of a protocol; The oil may not lead to a complete remission in one application - though much success was found when the oil was applied directly to the affected area when an outbreak felt 'imminent' (those of you dealing with this know what I mean). This was to be done a few times a day throughout the outbreak, and for the next several times an outbreak was surfacing. My outbreaks tended to occur on my tongue at that point - I would get the flu/fatigued feeling, then my tongue would swell a bit, and I'd get some cold sores on it. I still got lesions on my lower lip occasionally, but not as often if I kept protected from the sun. So I started on the Melissa; just one drop in my mouth a few times a day. It's a powerful oil, but I actually liked the taste, and the aroma was truly wonderful - very uniquely herbaceous and bright.

Well, perhaps the single dose worked for some folks, but I wasn't quite so fortunate - though I was certainly not discouraged. The history of Melissa and it's healing powers was renoun, and I kept up with the program. Despite continuing to have outbreaks, they were shorter, and they seemed to occur less frequently. And after a while, it dawned on me - the outbreaks had stopped completely! And believe me, my life has been no less stressful - more so if anything. Also, while outbreaks do tend to happen less freqently for some over time, I had been living with this for 15 years and they were still fairly regular. But no matter how stressful my days were, how heavy my weight training sessions or other athletic endeavors, the outbreaks have not returned!

Now to those who may have more sensitive skin than I, Melissa can be diluted in a carrier oil (like Hazelnut or Rosehip Seed oil) down to 10% or less of the total concentration and still be just as effective - taking any essential oil orally, and undiluted certainly, should be done with caution - pay attention to your own reaction and proceed accordingly. I haven't any experience with the 'genital' variety of the virus, but I it should work just as well - though this is where the carrier oil might feel a little nicer. But whatever way it's used, the protocol should be followed as closely as possible: apply the oil a few times a day to the affected area as soon as you feel an outbreak coming on, and stick with it until the lesions have healed. Then do it again the next several times an outbreak is surfacing. There are no guarantees, but I do hope this wonderful natural medicine can provide the same relief for others as it has for me.

As a side note, another Herpes Simplex virus is known as 'Shingles'. This also causes sore, sometimes weeping lesions of the skin. Many folks have found relief using Ravensara essential oil (also considered a powerful anti-viral) in a 50-50 blend with Tamanu oil. The Tamanu acts as a carrier, and sooths the skin during the healing process. I have heard nothing about 'complete remission' in these cases, but I have heard of this blend really working for those with this painful condition.

Finally, when buying Melissa essential oil, buy it from a trusted source - the oil has been adulterated because of it's high cost. The substitute - a blend of Lemongrass and other oils - will not have the same effect. Look for 'True' Melissa, or better yet, organic 'true' Melissa. There are about 25 drops per milliliter, and you only need one drop per application, so a few milliliters will go a long way. If you decide to try this natural healing oil, or to recommend it to others, I wish you - or they - the best of results.

About the Author:

oil and other therapeutic aromatics.

Colon Cleanser Supplements: Getting Your Colon Back In Shape

By Victoria Tsau

Overtime, our colon accumulates harmful toxins and anyone having colon problems are prone to get deficient in important nutrients which will then lead to chronic diseases and health problems. For one to maintain regular operation of the digestive system, it is paramount that our colorectal health gets well taken care of. Detoxification is one of the many ways of cleaning our system. Detoxification involves elimination of toxins and other harmful substances which has accumulated in our body over time. One of the many methods of detoxification is through the application of a colon cleanse diet. Using colon cleanser products is also another way. Colon cleanser products are specially formulated to eliminate these toxins and substances that have been collected in the colon.

Getting regular bowel movements is a very important part of maintaining our overall health. If we are to deprive our bodies of bowel elimination at the right schedules, then we are slowly killing our system, our body, and ultimately our life. Our body structure and functions have changed so little since we first walked the earth; but our diet has changed so drastically over the years.

In the dawn of technological spurts, everything seems so fast-paced; everything is made in an instant, particularly the food we eat. Fast food, canned, processed and preserved meat or poultry, and instant juices are just one of the products we see on our dinner tables nowadays.

No wonder people's lifespan also gets taken in an instant too. Each day we are assaulting our bodies with everything that is unnatural and has undergone so much processing. This is why cancers are so frequent nowadays, particularly colon cancer.

Colon cancer is acquired though toxin build up and other deadly substances in the colon. In order to properly relieve our bodies of all these toxic burdens and blockages, we must get our colon cleansed, and our bowels are a good place to start. Improving our bowel quality will better help in cleaning our colon of all these toxins.

Constipation is one of the more known digestion problems, both with children and adults alike. It occurs when waste matter in our digestive tract is not immediately eliminated, causing them to get dry and hard because the colon has absorbed much of the water in the bowel. This bowel, when left in the digestive tract for longer periods of time becomes toxic to the body, in which aids in the development of serious diseases and illnesses.

In order get started with a colon cleanse diet, one must first consider staying away from as much processed and unnatural foods as you can. After which we then start by incorporating more fruits and vegetables in our diet, which will help in gradually cleansing our system from the inside. This can also help us absorb more of the vitamins and minerals our body needs, which aids in rejuvenating our body and restoring our health to its peak condition.

A colon cleanse therapy's goal is to have a clean bowel. Bowel cleansing usually takes a few weeks to a few months, depending on how much cleansing a person needs. Getting our colon clean can involve a wide variety of methods and may include the use of different colon cleanser supplements and a change in lifestyle, particularly our eating and bowel movement habits.

The best cleansing method for the colon still remains to be the natural one. A colon cleanse diet will most likely involve taking more fruits and vegetables, getting more fiber, and drinking freshly-squeezed fruits juices. Stay away from processed and unnaturally preserved foods, and from eating at fast food restaurants, or limit your visits if you can't completely avoid them. Colon cleanser products that are available in the market are also a good option for colon cleansing too. Just make sure you research about them or consult experts on this matter.

About the Author:

There?s nothing like a completely clean colon in order to get real detoxified. Visit our website and we?ll give you the most comprehensive information in cleaning your system by using colon cleanse programs and colon cleanser supplements. Check it out now.

Valuable Treatment for Hemorrhoids is Embraced by Sufferers

By Kyle Stanley

Studies have shown there are literally millions of people who suffer in silence daily with the pain and irritation caused by hemorrhoids. Treating the symptoms can be different for each person depending upon the severity of the condition.

Hemorrhoids seem to come from a genetic predisposition to this ailment in most cases, but the condition is usually brought on by certain conditions. The treatment for hemorrhoids differs depending on the circumstances of each individual. Most people seeking treatment for hemorrhoids start with their local pharmacist who should be able to help.

Each individual should look at the circumstances that exacerbated the condition. Some people develop hemorrhoids because of their jobs. These people develop hemorrhoids if they have to sit for long hours to do their work. Other people just sit around too much watching television and develop hemorrhoids. The people who must sit to do their job might try to get up and walk around as much as possible to alleviate the condition.

The people watching television too much need to get an exercise routine. Some people end up with hemorrhoids because of the way they go to the bathroom. These people must try not to push too much to alleviate the condition. Some people may develop hemorrhoids because of their diet or because they are constipated.

Different People Require Different Treatment for Hemorrhoids

In extreme cases, surgery is a treatment for hemorrhoids. Usually sufferers looking for a treatment for hemorrhoids do not require a doctor visit. The pharmacist at your local drug store can advise you on a treatment.

The sufferer should talk about the condition with the pharmacist, who can furnish them with information on the available options for treating their condition.

The key to solving this problem is finding out why it is there. If it is a matter of the wrong eating habits, changing this should do the trick. If the lack of exercise is contributing to hemorrhoids, exercising vigorously for at least a half hour each day should be worked into their daily routine.

A pharmacist can also suggest various creams, ointments and suppositories; all of which can be an effective treatment for hemorrhoids. There is a treatment for hemorrhoids which can alleviate the suffering of anyone afflicted with this common condition.

About the Author:

What are hemorrhoids? Who cares? You just want to find a hemorrhoids treatment that works, right?

Reiki Energy Healing Is Beyond Compare

By Taylore Vance

What is the Reiki healing process? Why is it called beyond all human divisions? Reiki energy healing has been around over 4000 years as tool to apply Source energy as an energy healing modality. While it is not a religion or connected to any church it is very spiritual in nature. It heals on the physical mental and emotional levels.

Health practitioners in hospitals are finding Reiki useful in the recovery of the clients. Several studies are going on all around the world to test the use of Reiki in hospitals. Reiki treats the body, mind and soul for low or discordant energy. Reiki removes low and negative energy and the practitioner applies a flow of Source energy from their hands. Reiki even heals depression by changing the energy from bad to good energy.

Reiki I hands-on-healer can learn those skills in only one day - although it is better to take your time and learn Reiki over several days. Once upon a time it took years to become a Reiki I or a Reiki II practitioner. People who study Reiki have an increased flow of energy.

Down through history the normal flow of energy was closed down. Historically and genetically speaking, people who appeared to have special abilities during the ages of persecution were harmed in some way. Remember reading about the burning of witches? This knowledge that flowing a large current of Source Energy would be dangerous to your health because of the punishments received in ancient times may have caused the subconscious mind to close you down in this life.

When the parent puts a family member down and criticizes them, they will not try to become special in any way. These people try to become invisible. This person will benefit from becoming Reiki and flowing Reiki energy. Reiki energy heals the person of low esteem while they learn to flow this healing energy to others.

A computer is hard wired to run windows and your body is hard wired to flow the Reiki healing energy. Flowing Reiki is beyond compare and your life is never the same. In order to flow even more of any healing energy People schooled in Reiki know that an attunement to Reiki is necessary. Everyone benefits from being Reiki.

Reiki is the most awesome healing modality. It goes beyond the physical reality to heal your emotional problems as well as pain. Try a Reiki treatment --- see how much lighter Reiki makes you feel.

About the Author:

Author Taylore Vance teaches beginning and advanced Reiki Healing Retreats at the Reiki Ranch in Chehalis, Washington. Reiki energy combined with a healthy diet and adequate magnesium and other electrolytes contributes to our state of well-being.

Preventing Coronary Artery Disease

By Scott Williams

Coronary Artery Disease is the number one killer of both men and women in the United States. It is a disease that involves a narrowing of the blood vessels that supply blood, oxygen and other nutrients to the muscle of the heart. It may seem strange if you haven't studied anatomy and physiology, but even though the heart has blood flowing through it constantly, this blood does not supply oxygen and nutrients to the muscle of the heart.

There are three main arteries that supply blood to the heart - the Left Anterior Descending artery, the Circumflex artery and the Right Coronary Artery. Each of these arteries split into smaller arteries and then blood vessels. Coronary Artery Disease can impact any of these arteries and vessels.

There are many risk factors that can affect your likelihood of contracting this disease. Common risk factors for coronary artery disease include being overweight, not exercising and suffering from hypertension or high cholesterol. Diabetes, family history and age can also affect your chances of contracting this disease, which usually presents itself as atherosclerosis, which are deposits that build up in your vessels restricting the volume of blood that can flow through.

Blood vessels usually have the ability to stretch to let more blood through, but those who suffer from coronary artery disease lose this ability. Then when plaque build up inside the vessels is added in when the heart really needs the blood, such as when you exercise it will not get it.

When your heart is not receiving enough blood you can experience angina, or recurring chest pains. By taking it easy and removing the triggers such a stress or overexertion you can help relieve the pain, or by taking medication. If there is plaque build up on the blood vessel walls then chances are that eventually a chunk will come off and completely block the blood supply to areas of your heart, which will result in a major heart attack.

With proper treatment, lifestyle adjustments and perhaps surgical intervention those who suffer from coronary artery disease can lead normal, happy, healthy lives. If you think that you may be at risk then you should consult your doctor immediately

About the Author:

Scott Williams is an accomplished author. For more about coronary artery disease, please visit Heart Attack Diet for current articles and discussions.