Sunday, September 21, 2008

A Detailed Guide to the Practice of Aromatherapy

By Lorraine Butler

Aromatherapy is an alternative healing method that is gaining rapid popularity. Aromatherapy is the practise of using essential oils obtained from trees, flowers and other plants. The oils are distilled by steam and when used correctly can aid in treating certain illnesses and conditions.

There are hundreds of different essential oils used in the practice of aromatherapy, each having different properties and different therapeutic applications. Some are used for their calming, soothing properties while others have an invigorating effect for the patient undergoing aromatherapy.

For sufferers of chronic pain or recovering from an injury, aromatherapy can be most beneficial. Even the most serious of conditions can respond positively to aromatherapy. There is also a lesser risk of potential side effects associated with everyday medicines.

What it Can Do For You

Aromatherapy is an excellent alternative to those seeking natural cures or treatments for their ills. Given it's safety compared to regular medications, it works well for those trying not to resort to chemically based medicines.

From insect bites to fungal infection, chapped lips to sore throats, aromatherapy has a useful application. Aromatherapy has been used in cases of Alzheimer's with some positive results too!

Getting Started

Firstly, you must learn more about aromatherapy. Aromatherapy is an ancient art that can be traced back for thousands of years. There is therefore much to be learned about aromatherapy and if you are considering starting a treatment then you would be wise to learn what you can beforehand.

You'll want to learn about aromatherapy's practical uses. One is the aromatherapy massage, in which essential oils are used in combination with a massage to produce deep relaxation along with lowering the patient's blood pressure and slowing the heart rate.

Advocates of aromatherapy will agree that it is highly effective in treating stress and pain disorders. The overall effect of reduced stress and general feeling of well being is maybe why people recovering from sports injuries respond well to this treatment.

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