Wednesday, December 24, 2008

Are Vitamins For Thyroid Health Beneficial?

By Greg Brunetto

Supplements and vitamins for thyroid health are an ideal alternative to doctor visits and prescription medications. There's a variety of different thyroid hormone replacement drugs on the pharmaceutical marketplace. They're expensive medicines composed of man-made ingredients with very little (if any) natural ingredients. While the thyroid is responsible for some complex tasks, it does not require a complex diet to keep it healthy. When these diet needs can't be met, vitamins for thyroid health are highly recommended.

What is the thyroid gland and what does it do? The thyroid is a little gland with a huge responsibility. Among many things, it's responsible for maintaining your metabolism. When the thyroid runs amok, it can wreak havoc on the body. This is why thyroid health is essential for normal bodily function and healthy living.

The thyroid gland is located below the Adam's Apple in the lower front of the throat below the larynx and above the collar bone. The thyroid gland creates hormones to control the body's metabolic processes.

A daily supplement of vitamins for thyroid health will allow for optimal thyroid function. Minerals along with a couple grams of Vitamin C and a strong multivitamin is recommended daily, however the multivitamin supplement you take must be of high quality, preferably the kind found at dedicated health stores. Larger national drug store brands such as Centrum or Centrum Silver are not adequate as those types of multivitamins are created as a "one size fits all" solution because the makers try to accommodate to the widest possible consumer base. In other words, nationally advertised multivitamins simply do not have the potency or bioavailability that thyroid sufferers need.

Why take vitamins for thyroid health?

*All natural and safe; no side effects.

*They're available over-the-counter (no prescription).

*Cheap when compared to doctor visits and prescriptions.

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1 comment:

Tim said...

I've been taking porcine tablets for a few years and has really helped. My dose has gone up several times. I can really tell the difference in how I feel now, than before I was taking it. I also tried the generic stuff and it actually made me feel worse. That's why I am taking the branded ones only.