Resveratrol is a powerful antioxidant which is found predominantly in the skin of grapes. This is produced as a defense mechanism against environmental stress by the plants. Resveratrol is also found in smaller quantities in lily, spruce and eucalyptus apart from being produced as diet supplements.
Wine which is produced from grapes is thus a good source of resveratrol. It is found more in red wine than in the white wine. This is due to the fact that the skins of grapes which are the main source of resveratrol is left longer during fermentation while processing and preparing red wine than the white wine.
Although it is all at the experimental stage, resveratrol shows a huge potential in the treatment of coronary diseases and cancer. Research is being conducted extensively to find out how best this antioxidant can be used to fight these more common but deadly diseases.
Sources of resveratrol are mainly grapes. In the grapes, it is found more in the skin than the seeds and stalk. It is found in lesser quantities in plants like lily, spruce and eucalyptus. Resveratrol is also found in sufficient quantities in mulberries and peanuts. Grapes being predominantly used in preparation of wine, resveratrol can be found in considerable quantities in wine.
Due to more fermentation period, red wine is a better source of this antioxidant than the white wine. Apart from grapes, blueberries are another excellent natural source of resveratrol. The Japanese Knotweed contains resveratrol in good quantities.
Blueberries are another natural source of resveratrol. A lot of antioxidants are present in blueberries along with resveratrol. Peanuts and peanut sprouts are also found to be excellent natural sources of resveratrol.
Resveratrol show promise in inducing differentiation in promyelocytic leukemia cells in humans. It also shows potential in inhibition of ribonucleotide reductase which is an enzyme particularly found in proliferating cells during DNA synthesis. The most positive factor in all this is that resveratrol shows a lot of positive potential in cancer treatment due to the fact that it produces negligible toxins which affect the blood forming cells.
It is advisable to consult one's physician before deciding to take resveratrol supplements as a preventive measure for any ailment. As with any other drug which is in the research stages, it is better to wait for conclusive evidence and reports before proceeding to make it a part of our intake.
Resveratrol is sometimes offered in the form of a transdermal patch. This is similar to the nicotine patch. Apart from this, it is also manufactured in liquid form for easier consumption. It is always better to consult with the doctor before taking these supplements as a prevention or cure for any condition.
Valuable information about this wonder antioxidant can be had from the internet. A lot of information is available on recent studies and research on this product along with new resveratrol based supplements introduced in the market.
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